Kettlebell Workouts?

Travisli

Travisli

Cathlete
A very good friend of my husband's is getting ready to open a kettlebell gym - he is really excited about this because apparently there aren't any in Oregon - he was trying to tell me how great the workouts can be with kettlebells and I'm just wondering what you guys think about kettlebell workouts.

Let me say up front that I'm not even sure I know what a kettle bell is let alone how to work out with one.

When the gym opens we'll be going to the grand opening and since he's a friend I'd like to take advantage of the opportunity -- I'm just clueless and looking for thoughts on the subject.

Thanks!

Travis
 
I think kettlebell workouts are awesome. You can do a lot of work, to just about every body part, in a very short amount of time...and they're just plain fun to swing/toss around!

It's very cool that your friend is opening a gym specializing in them. Definitely take advantage of the opportunity. :)
 
Travisli said:
A very good friend of my husband's is getting ready to open a kettlebell gym - he is really excited about this because apparently there aren't any in Oregon - he was trying to tell me how great the workouts can be with kettlebells and I'm just wondering what you guys think about kettlebell workouts.

Let me say up front that I'm not even sure I know what a kettle bell is let alone how to work out with one.

When the gym opens we'll be going to the grand opening and since he's a friend I'd like to take advantage of the opportunity -- I'm just clueless and looking for thoughts on the subject.

Thanks!

Travis
Click to expand...

Hi Travis:
Where will the Kettlebell Gym be, and what will it be called? Might be kind of interesting to check it out(if it's not too far away!), especially since I have never heard of a kettlebell gym. I don't know much about Kettlebells either ;). But, I think I'd do my workouts at home like I usually do! When's the grand opening?
 
OMG! Kettlebells are the best thing that has ever happened to me and I love them and I am so thankful to my friends who turned me on to them.

After lifting for the past upteen years, I was bored silly, found these workouts and so far have not looked back, they suit my body for some reason and challenge my cardiovascular system and work the whole body.

Have fun and take advantage of your friends new gym!!
 
Wow -- thanks you guys -- now I'm kind of excited about the gym opening!! I appreciate the link - that was great!

Linda, Mark's gym will be in Tigard in the area of Fred Meyer and the Movie Theater, um, what else is over there, Costco is over there too --

We were over at their house this past weekend and he told us about it -- he thinks the grand opening will be toward the end of September -- I have your email, I will tell you as soon as I know for sure when it is and where it is (and what its called :) ) -- it would be great if you came to the grand opening, just to see what its about.

I would probably try and adapt the kettlebells to a home work out since it does appear you can purchase them, like weights.

It's just exciting to think of a different option --
 
Travisli said:
Wow -- thanks you guys -- now I'm kind of excited about the gym opening!! I appreciate the link - that was great!

Linda, Mark's gym will be in Tigard in the area of Fred Meyer and the Movie Theater, um, what else is over there, Costco is over there too --

We were over at their house this past weekend and he told us about it -- he thinks the grand opening will be toward the end of September -- I have your email, I will tell you as soon as I know for sure when it is and where it is (and what its called :) ) -- it would be great if you came to the grand opening, just to see what its about.

I would probably try and adapt the kettlebells to a home work out since it does appear you can purchase them, like weights.

It's just exciting to think of a different option --
Click to expand...

I just might check it out! Thanks Travis;)
 
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