Kettlebell Training

Seabush

Cathlete
This type of strength training is being talked about on various forums. I'd like to see Cathe put her spin on this.

Crystal
 
I have to disagree on this one. I along with I suspect many of your viewers would not want to have to spend hundreds of dollars on new specialized equipment. Please stick to using stuff we already have like regular dumbbells, barbells, and medicine balls!

Claire
 

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