KCM 30 minutes kickbox--SO disappointed!

morningstar said:
Which Laura are you agreeing with?
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Not me! I love Tracey. She's my go-to girl. I think I do her DVDs even more than Cathe now! Yep, I love her CKBC, and SZ, and what I think was her first KB w/o, KB Sweatfest (her form wasn't quite as good as this one, but it's a nice high intensity w/o that doesn't require much thought). Her step is phenomenal too. Takes some practice, but once you learn the routines they're a blast! Her HISM2 (that's High Intensity Step Mix 2) is my highest cal burner. Usually puts me over 700. :eek:

I love Amy's step too. Very fresh & creative. Also a pretty serious learning curve, & also well worth the time it takes to learn. I just got ASC1--never bought it before b/c the length is a bit too short for me, but I figure I can tack a portion of another DVD on at the end. I previewed it over the w/e & now I can't wait to try it. And now I really can't wait for ASC4!

I can't really speak to KCM's strength training, I do all that at the gym. But I won't be investing in any more of her cardio. It wasn't intense or creative enough for my taste. To each her own, I suppose. Thank goodness we all have a variety of taste, I think it's made the home fitness industry broader & given us much more to choose from. :)
 
I really like Kelly C-M's weight workouts!

And LauraMax was right in saying I didn't agree with her about Tracey S. I agreed with the other Laura. So I guess I agree with LauraM that I didn't agree with her. LOL!

LauraMax - I'm doing the opposite. All my weight work is at home and I have been going to the gym for cardio because a foot injury is keeping me from any impact. I'm doing mostly spinning these days. I suspect you are much farther along in your weight workouts than I am just from seeing what you do on other threads.
 
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I really like KCM, too. I like some from all of the instructors listed though. I can't always work at Cathe's pace for cardio and I enjoy the fact that Kelley's are not as intense. :D This is the same reason I enjoy the MMA w/os that others thought were not intense enough. LOL I think one of my all time favorite cardio w/os is Kelley's Cardio Kick Step-Boxing dvd. I love that w/o. :D
 
If anyone is interested I'm trying to sell or trade High Intensity Kickbox Challenge by Tracey. PM me if you want it. :)
 
I love Kelly Coffey-Meyer

Just to put my two cents in because I love Kelly C-M, including kickboxing - esp if you do entire workout, I get a great workout. If you look at the preview in the lower right corner you'll know what is coming next. I think she has some great and unique moves. I also love her Boot Camp, newest Circuit Burn, Power Sculpt and Olympic Lifting. My favorite is her Cardio Blast! I love all of her workouts, but these are some of my recent favorites. Muscle Definition is also great, and New You Coming. Her personality is awesome! Hope you'll give her a chance.
 
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