Rhonda....if you are concerned about your posts being stuck on 113 please contact DebbieH. She can tell you definite proven and effective methods of upping your posts. (This really doesn't effect muscle definition, but there are some cardio benefits if you post fast enough, again go to the source; her fingers must have awesome definition!! )
Now, THAT explains my nonfat hands! ONE place I'd love to have a lil' fat! Never happy, are we? Guess this makes 1,999 for me. I am headed out to see a movie with hubby so I guess the big day will be tomorrow. I'll be defining the arms and fingers more tonight, bending and straightening, as I dive into the popcorn bag.:9 Til later guys!!!! :7
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!