Just found a list of modifications

FitMom

Cathlete
Now y'all may alread know about this but just in case you didn't, over at VF they have a list of a bunch of pregnancy modifications...including Cathe! Now I know most of us are pretty good about modifying when we need to but if you've ever been working out and experience the pregnancy brain fog, this might come in handy. Plus, she's got some pretty clever moves put in there. Here's the link...

http://www.videofitness.com/features/pregnancy/vidmods.asp

http://www.fitmomsonline.com/allisig1-2.jpg
Mommy to Zachary, Jillian and Baby Katie due February 24, 2002​
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top