RE: Just checking in to see if Cedie's around anywhere....
Oh, thank you so much, I am probably one of many animal lovers out there. Yes, she is a yellow lab, rescued from a puppy mill in Indiana. I know how you must feel about your doggies, it's so incredibly hard when our fur-companions pass...
My other doggie is a newfoundland bred with a cocker-spaniel...too cute!!! He has all the qualities of a newf except the size...I guess he and I both lucked out...he'll live longer and I get to love him love and spoil him longer, and boy is he ever spoiled, they all are
I really hope Cedie will be able to chat with us on her personal experience over the past year. She has made a wonderful transformation. I know your workouts are awesome, but eating right is also key...I am just so curious about her diet regimen...what she considered eating right, and how she managed to keep it as a lifestyle change...
I don't know if I mentioned this or not, but you look soooooo great too. You have always looked good as far I can tell

My goal one day is to look as good as you and the crew...
You know what would be cool??? If you could franchise out to different geographic locations...maybe have instructors attend Cathe training classes to learn your way of instructing/managing...That would be incredibly cool, if I had a Cathe fitness center in my area. I'd be there so often, people would think I dropped off the face of the earth
Of course nothing would ever deter me from working out with you at home too, especially on my "bad hair days"

Just a thought...
Thanks
Carrie