Just a question?

[MARY1616]

Hi everyone,

I was wondering if anyone is aware of what their maximum heart rate is? I am curious to see if anyone is similar to me. I have a mhr of about 205. I know everyone is different, but I was still curious. Thank you in advance!!

Mary

 

[Mckmain]

I am a 45 year old female and my max is 183, as far as running goes. I feel your max differs with different cardio.......Carole