Muffin Top
Cathlete
Hi Cathe,
I just wanted to write to tell you why I think you are such a wonderful video instructor. I've done at-home workouts for years--starting of course with Jane Fonda. And while I got some good workouts, I never realized what I was missing until I discovered you. You are so very real. You and your cast are never robotic. You don't make it look so easy. We get to see you working hard and sweating right along with us. I used to stop a workout I felt was hard or had me winded. Now, I realize that's exercise! It's not supposed to be so easy! Watching you and the group pushing yourselves and hearing you say things like, "these are NOT nice" makes me realize, "Hey! Cathe's even working hard, so if I can just keep up, I'm doing great."
Because of you and your workouts, I have grown leaps and bounds with my aerobic endurance and strength--more than I had after 15+ years of other at-home workouts.
Anyway...I just wanted to let you know you are awesome!
Julie
I just wanted to write to tell you why I think you are such a wonderful video instructor. I've done at-home workouts for years--starting of course with Jane Fonda. And while I got some good workouts, I never realized what I was missing until I discovered you. You are so very real. You and your cast are never robotic. You don't make it look so easy. We get to see you working hard and sweating right along with us. I used to stop a workout I felt was hard or had me winded. Now, I realize that's exercise! It's not supposed to be so easy! Watching you and the group pushing yourselves and hearing you say things like, "these are NOT nice" makes me realize, "Hey! Cathe's even working hard, so if I can just keep up, I'm doing great."
Because of you and your workouts, I have grown leaps and bounds with my aerobic endurance and strength--more than I had after 15+ years of other at-home workouts.
Anyway...I just wanted to let you know you are awesome!
Julie
