June rotation FRIDAY Check-in Everyone welcome!

[sunnyside]

Hi everyone. I took a day off yesterday, even though I said I was doing PS legs and abs. So, today I did what I said I was doing yesterday...LOL! I didn't have time to do the run/walk, maybe later today. Hey! We have 2 days to go! Well some of us. Those that started late, keep at it.

 

[BayouGal]

Hi everyone,

This morning I did PS Legs and Abs, followed by a 20 minute run/walk. (I almost ran out of time, too, Sunnyside). My legs felt like rubber when I was running. Yes, you are right! Only 2 days to go.

I have noticed some improvement in the way my clothes fit in the hip area since starting this rotation, which is just where I needed it. I will be interested in seeing what Cathe has in store for us in July. I have tried to follow rotations before without too much success. This time, I think because my schedule changed for the summer and my daughter was out of school, I was able to more consistent.

Hope everyone has a great day! Sandra

 

[Cid]

Today was S&H triceps with BC abs and Cardio Kicks. I did all of IMAX 2 yesterday after biceps and abs, so I didn't want to do IMAX 1 today. I wasn't as energized as yesterday but I finished. Tomorrow will be LL plus PLB floor work (I lent my PS series) and abs...and that's it for the June rotation! I think it's gonna be Body Blast next month.

Here's a couple of side questions: Do I count the terminators as cardio? Can they sub for something like C&W if I'm feeling up to the challenge? (Okay, 3 questions) Did the CTX cardio portions just wipe you out? I was shocked at how drained I was considering their short length. I thought it'd be too easy. Nope...I was fried.
CinDee

 

[Stargazer]

Oh I agree about the CTX cardio portions. I think it is because of doing the weight work first. I never realized just how much it takes out of you when you really go as heavy as you can. I'm just at the beginning of week three and I did S&H legs + Step Heat abs. Now i've been doing the leg w/o's on my BTR (bun & thigh rocker) I'm not really sure about this. I thought I would see how it went for a month. I'm still wondering if I have the machine adjusted just right. I do like not having the strain of the bb/db's on the upper body during the leg work. I have no opinion on the terminators. I've only done two of them once each and they really wiped me out, so I'm kind of afraid of them... Have a great weekend all...Anybody gonna check in on Monday? -joy

 

[dorothyrd]

Howdy, this will be my last post. I decided to rest a bit. I have been having my back treated and finding that working out has been somewhat of a detriment to the treatment. That combined with a very busy weekend with the kids activities means I will take the weekend off and start something different next week. I will probably do something more endurance based, and start working seriously on my swimming meet and triathalon.

Thanks for the fun, and good luck with the rest of the rotation.

 

[tricia]

Hey everyone!
I did S&H Biceps today, but didn't get to do the cardio portion. I was really looking forward to IMAX 2 (I haven't done it yet!) I may try to do it tommorrow after Triceps and Abs - otherwise I'll feel guilty.

It's great to hear how everyone whose been at this all month are enjoying the results - it's great motivation for me!!

 

[punky3333]

Hi everyone. Sounds like everyone stuck with it to the end.

So how does everyone feel about the rotation now it is almost over?

I got back from vacation to complete insanity at work, so I haven't had time to come to the forum much. Then I felt guilty because I wasn't checking in, so I just lurked and basked in your work!

I've been working out with the S&H 1 part + cardio pattern since I got back and might stick with it for a while. Its feeling pretty good. I am doing two of the cardio days with Imax 1-5 and 6-10 and am slowing building up my strength.

I'm going to miss you guys in July! Well I'll definitely watch for you on the board.

Has Cathe posted a July rotation yet?
:7 :+ ;( x( ;-) }( :* Punky