June 4 2015

[Cathe Friedrich]

Attention Cathe Live Subscribers:

This Thursday, June 4th, at 9:15am EST, we will be doing "80's Style Cardio w/ Low Impact Blasts" Live

Get ready to blast off fat and calories with this high-energy mix of 80s style cardio splashed with mini intervals of low impact blasts.

No equipment needed for this workout. Just double knot your laces & let's go have some fun!!!!

See you in the morning!!!

 

[Justinef]

Ha! I'll dig out my spandex and headband....

 

[bonjonbart]

Ha! I'll dig out my spandex and headband....

Too much! I am ashamed to admit that I owned a shiny silver unitard with pink briefs to wear over it matching my leg warmers. And, of course, my pink Reeboks!! Now it's pull on shorts and a t-shirt.

 

[Cathe Friedrich]

Fortunately we'll only be doing 80's moves (cardio)....but if you want to dig out your 80's fashions too well then reach for those scrunchy hair ties, leg warmers & leotards....partay!!!

 

[nckfitheart2009]

[emoji3] [emoji3] [emoji3] [emoji3] lol

 

[rclay316]

Was there a workout filmed today? Normally its online already.

 

[forum_admin]

Yep, just a ton of technical issues that we have to try to correct in the edit room before we can post the video. It won't be perfect, but hope to post it later tonight.

 

[firemedic]

I did it live this morning and there were a few moments when the feed went "fuzzy" or off line for small moments. It didn't bother me during the workout but I can imagine that it could be a problem for you people trying to put it online, esp. knowing that some people may not be aware of what happened this morning. I still found the workout fun and energizing. Cathe kept us moving the whole workout. Just make sure to have an extra towel ready for this one!!!!

 

[tlc93]

I like the idea of a costume party workout! That would be hysterical!

 

[catwoman7631]

I tried this today and loved it! So much fun. Thanks for the party!!