June 08 Rotation Wednesday Check-In

[Boingo]

Hey Everyone!!

Just got done with standing Legs & Glutes and ME Abs. My 6 year old's K class field trip to the restaurant got rescheduled for today, so I had to condense my WO a little. And my 12 year old's band concert is tonight, rescheduled from last Wed... Busy day!

L&G was tough for me. Maybe it was too early, I wasn't quite ready. But I struggled with it. I didn't mind the slow work so much, as the explosive moves, that got my HR up there. That's what bothered me the most. But I got through. And then cranked out the abs!

Beth... I really had to be in the frame of mind yesterday to do that Ultra Blast Premix from DM. That's why i didn't do it earlier. And if I had waited until later like you, I probably wouldn't have done the double drills either!! Just getting through one set is pretty challenging in itself. But I do feel quite accomplished for getting through the double sets, looking back..

okay,.. have to stop chatting and get ready for the field trip!!

BBL..

~cHRIS

 

[bitmover]

Good morning! Chris, I struggled with L&G today too, only somehow it was the work with the ankle weights that got me -- I think it does every time though!

Have fun with the restaurant field trip & band concert!

I'm shaky not only in my legs, but my upper body too -- what's up with that?!

Have a great day everyone!

-Beth

 

[jojobean]

Hi Chris and Beth and everyone else!

Chris, enjoy the field trip and concert today! Kids do keep us busy, don't they?! I watched the Drill Max Ultra torture blast }( last night just to see what I was in for. Yikes! And, I don't even have it scheduled for a few days since I'm behind in the rotation.

Beth, the ankle weight work is tough in L&G. Doesn't she have some standing ankle weight stuff? I remember that being hard.

Today was Step, Jump and Pump. Kind of fun - not too killer. Tomorrow is a rest day on the rotation, but I just took off the weekend, so I'm either going to do a run or something fun like Turbo Jam.

Kathy, is Chris' team the champions??

Ta-ta for now. Have a great day all.

Joanne

 

[Kathy36]

Hey everyone!!

Just got back from meeting up with a friend. No workout yet for me. I am going to try and get it done her in a little while. S&H Chest and back is on the schedule for me..

Joanne: Chris' team lost last night in extra innings 16-14..It was an exciting game that didn't go our way last night. We go back tonight to determine the champions!! Wish us luck!

Chris: Hope you are enjoying your field trip. I love those kind of trips!!

Hi Beth

 

[Boingo]

Good Afternoon Everyone!

Taking a break in between activities here. The field trip was so much fun! These kids were so dang cute, but so much energy! I still think I'd need to be sedated to be a Kindergarten teacher!

Jake and one other boy wore ties. Some wore their favorite sports shirts! Whatever they thought was special. I sat next to Jake and Eddie. Eddie liked me. He gave me his art project. He told me my shirt was pretty, and he told me he loved me! Eddie also burped like a sailor and kept showing me how big his tummy was! ... OMG..Cute!

Beth... I was relieved to hear that you struggled through LG too! I thought there was something weird going on with me. Maybe it's the way the workouts are put together that made it more challenging?

Joanne....I really liked SJP too on Saturday! It didn't seem as hard as i remember it to be. Psych yourself up for the DM premix!! You can do it!!! It will be *fun* }( LG does have standing weight work. Leg extensions, etc. they are killer!!

Kathy!.... Hope you enjoy S&H Chest, Back! Sorry Chris' team lost last night. But the Celtics lost their clinching game in LA, and then came back to Boston to WIN IT ALL! I wish Chris some CELTIC green LUCK tonight!!

Okay.. of to get ready for Zach's band concert!

2 , 1/2 days left of school, I can't believe it!

~Chris

 

[bitmover]

Hey Everyone!

Kathy, you must be at the ball game right about now -- or maybe it's overwith by now given time zones. Hope it went well and his team is the champion!

Yes, Joanne, L&G has standing work with ankle weights, but it was the floor work with weights that got me -- I had to take them off! Do psych yourself up for the DM premix, but have fun with it, too. Honestly, I really did like the drills -- they're fun, and no choreography to think about at all! I guess that's one reason I like drill max so much.

I guess I'm late again for you east coasters. Time for me to make dinner!

4DS upper body tomorrow -- I like it!

-Beth