<--- jump HIGHER!

allwildgirl

allwildgirl

Cathlete
<--- waves to everyone in Catheland-ville
<--- is uber-super-ugly bloated today
<--- wonders how it got to be Wednesday already
<--- is glad it stopped raining
<--- is eating yummy cereal
<--- pokes everyone and tells them to WAKE UP SLEEPYHEADS!!!;)
 
<---been up since 6am in va
<---cold as heck here
<---mmm cereal but i am having two eggs and a slice of german rye
<---did an ab workout already,running and kickbox later
<---glad its wednesday already,means closer to friday
<---friday is pay day YAY!!!
<---loves shelly's posts like this,even though i don't respond often

kassia

When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<---waves wildly to Shelley and Kassia and pokes the rooster to wake up the rest of Catheland!
<---just got done with Lowmax (YEAH)!And feels great!
<---will probably jam a turkey on low carb ww bread in her mouth on her way to work in an hour
<---is very very happy and positive about <---situation :);)
<---doesn't know where the hec October went
<---hopes everyone has a great "HUMP" day!
<---waves TTFN til after work!


http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/148/.png[/img] [/url]

www.PictureTrail.com/kkali
 
<---waives extremely wildly and almost fell over to everybody in Catheland!
<---pokes Shelley back because is already up since 3:30 am this morning
<---has a yummy :9 Tri-O-Plex bar and coffee
<---is really happy it's already hump day
<---went up in weight on chest in SH :7
<---is looking for October but can't seem to find much left of it either
<---hopes that everyone has a terrific day
<---hopefully will be back later
<---waives not too wildly good bye, doesn't want to fall on her butt again :+

Kristine :)
 
<--- waves wildly to the gals and thankfully is not falling out of chair.:+
<--- cannot help but feel the positive vibe in this thread this morning.:)
<--- thinks it must be a hump day thing!:eek:
<--- is so happy to "hear" that Kali is positive about her situation.
<--- thinks that attitude is everything when it comes to solving personal dilemmas.;-)
<--- did Slow & Heavy shoulder work and some elliptical nonsense this morning.
<--- heard some weird shiznit noises coming from that elliptical.
<--- turned ipod up and hoped for the best!
<--- is getting a bit weary of seeing the 2x and 3x threads out there.x(
<--- reminds all to never underestimate the predictability of stupidity.}(
 
<---morning lovelies!
<---drinking some yumO pumpkin spice coffee
<---wholeheartedly agrees with Rogue on the one up thing..sigh
<---gonna go do IM3 until my limbs fall off. Have 911 at the ready.
<---says wait then i'm gonna do BC at night to stretch
<---then will have water and a flax seed to refuel
<---says I loves ya gals ;) ;) ;)
<---says thanks for putting up with my crazy self.
<---commence to proceed to commence to have yourself a great hump day


"you miss 100% of the shots you never take"

Debbie
 
<---waves hello to all
<---thinks what rogue said is funny about predictability :)
<---questions myself at times
<---woke up at 5 am today :( <---wanted to sleep until 6
<---Is glad that Shelley seems chipper today :)
<---Thanks Boybert for our chat yesterday :0
<---hopes everyone has a good day!

Terri
 
<--- is at work now
<--- still has her coat on cuz she's cold
<--- has a scratchy throat
<--- BETTER NOT be getting sickx(
<--- would like to be back in her bed
<--- is happy to have you chicks to chat with today:)
<--- isn't feeling so hot so will probably only do all the Imaxes today, plus all three segments of Coremax
<--- thinks Rogue is awfully articulate
<--- thinks super Debbie rocks
 
<--- hopes the fabulous Ms. Shelley's scratchy throat feels better :-(
<--- thinks Rogue is one smart, eloquent woman
<--- thanks to Rogue, is now rethinking today's plan to do all the Imaxes and Coremax plus PUB abs twice and a lil' 90-minute Cardio Coach double-header on the elliptical (too much, ya think??)
<--- sends Kali a big "you go girl" hug and positive vibes
<--- has to go get showered and dolled up for a meeting but would really like to sit here and enjoy the quiet and the gabbing a while longer
<--- is sipping from a big ol' Cathe mug and wishing everybody was getting ready for class in the big studio at Four Seasons!

http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0304/sport/sport-smiley-001.gif
 
<--waves wildly to all her wonderful no shiznit biatches in catheland!!
<--hopes kristine didn't hurt her butt too badly while waving wildly to all her friends!
<--tells shelley still super sleepy despite the good morning poking LOL!!
<--is sorry Shelley is super bloated...<--hopes it goes away soon but if not, can always borrow my pin to pop all the bloating away:)
<--in such a mood for anything pumpkin right now:9
<--tells Rogue that <--thinks she's da bomb and thinks she said it best when she said "never underestimate the predictability of stupidity"!!
<--thinks that saying should be put on a t-shirt
<--another one who is tired of seeing all the 2x and 3x threadsx(
<--happy to see Debbie:7
<--owes debbie an email and wants her to know she has not forgotten and will write as soon as <--can!
<--so glad to know Pinky is still BURNING}(
<--am thinking that since <--feeling not so good, <-- may only do BC 3x followed by KPC abs 5x and perhaps cool down with all 3 stretch max segments....2x:p
 
<---waves wildly at Catheland and succeeds in NOT falling out of chair.:p
<---is jealous of Kathy's Cathe mug. <---always eyes that stuff but has yet to purchase something.
<---slept WAAAY late today!
<---hates getting up this late but needed the sleep.
<---is glad that the sun is finally shining! YEAY!
<---let the dog out and realized that it's still very windy and cold though. BRRRRR!
<---is so happy to hear that Kali is thinking so positive about her situation.
<---thinks all you biatches are the shiznit, man!:+
 
<---waves a sleepy good morning to all you wackos!!
<---is already LMAO at you crazy women (i.e. biatches).
<---wondering how (and why) the dog got the trail mix lid off in order to consume the entire contents.
<---fell asleep watching the Sox go into EXTRA INNINGS
<---was awakened by Dani's text at 1am to say they WON!!! YAAYY!! :)
<---wonders what it's going to take to get my a$$ back in the workout mode.
<---anticipates many cyber whacks in the gluteus maximus today!
<---is going to attempt to look busy now.....



Angie
 
<---waves mornin' to all you lovely biznitches!
<---is crying because Angie did not email her back;( ;( ;(
<---is making pancakes for little urchins
<---little urchins are cute little critters!
<---is happy that noone woke her up at one a.m.
<---is happy she missed the 2x 3x threads
<---hopes she didn't post a 2x3x thread!
<---may be a stupid person! :p
ETA <---now understands the 3x threads!
<---isn't stupid!
<---is neither predictable!
<---doesn't understand the whole 3x thing at all, who loves that much torture?


Missy
 
<---humbly apologizes to Missy
<---didn't look at email last night because <---was studying her ACE materials (and watching the White Sox game!)
<---agrees that Missy is definitely not stupid
<---thinks Missy would make a very smart and very good personal trainer
<---running off to read email now!!


Angie
 
<---waves wildy to all you lovely shiznit biatches! ;)
<---hasn't been around here much lately
<---is sorry about that
<---is kind of exasperated with all the one-upping
<---doesn't want to see her fellow Catheites get injured
<---has been recovering from a hip flexor injury and it sucks
<---did KPC this morning and it felt great!
<---wonders if Missy will make some pancakes for <---
<---could be a little urchin... or a big urchin :p
<---had a WW english muffin topped with PB and bananas for breakfast and it was so yummy :9
<---thinks PB and bananas were meant to be together :)
 
<---ugh, Emily does not want pancakes!
<---needs to go grociery shopping, so <---didn't have milk, soy or cows, to add to pancakes
<---thinks these pancakes are nasty!
<---wants to have pb and nanners now!
<---decides that chocolate would be better! :9
<---wonders if Angie will be personal trainer?
<---hasn't worked out because this is <--- rest week
<---has to go and clean messy kitchen, now
<---thinks that little urchins are cute, but awfully messy!

Missy
 
<---LOL at Missy! I thought <---was the only one who made things without having all the ingredients!!
<---responded to Missy's email!
<---tells Missy that <---probably won't be a personal trainer right away - at least not full-time.
<---tells Missy wait till little urchins become teenagers and never clean their rooms...AAAAAHHHHHHH!!!!!!!!!!!!!!!!!!!!
<---agrees with Emily about the marriage between bananas and peanut butter.
<---says "Bananas"? That reminds <---of Becky's favorite song.....}(

Angie
 
<--waves madly at Angie, Missy and Emily!!
<--VERY happy to see Emily today!
<--another one that thinks Missy is not stupid and would make a great PT, as would Angie!!!
<--sends hugs to Angie and Emily and wishes she could have been there to stuff her face with cheesecake and empty her wallet with you guys!!
<--hopes shelley's scratchy throat goes away soon!
 
<---waves Hello to eveyone
<---tells Shelley to stop poking
<---was up and at work for HOURS, but hasn't had time to check in here
<---had a terrible time yesterday
<---got up early, cleaned bathrooms, did HSC, went to basement to start laundry and found 2 inches of water from rain backing up from gutter drain
<---has to leave work early today to go home and clean up basement
<---has layer of wet, dirty kitty litter over EVERYTHING
<---says a not-very-nice-word
<---will try to duck back in for a word or 5,000 before leaving work
<---quack, quack,quack
 
<---waves a to all in Catheland
<---is glad no one woke her up at 5:00 AM or <---would be a real biatch
<---finds it impossible to believe Shelley is super-ugly-bloated; pictures don't lie.
<---is so LMAO over Debbie
<---thinks Debbie should reconsider her refueling and add an egg white to her big H20 & flax seed meal for added protein.
<---will probably do MIC tonight with her 70# weighted vest, just because I'm short on time.:p :p :p
 
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