July 23, 2020

[Cathe Friedrich]

Attention Cathe Live subscribers: Thursday July 23, 2020 at 9:15am EST we’ll be doing “All Core on the Floor” LIVE! That’s right, this is a solid core workout from start to finish all on the floor!!! Grab your mat and let’s get busy!

Equipment Needed:

A fitness mat

 

[BlakKat]

Love this...can't wait!!!