July 09 Checkin *****Weekend 18th-19th
- Thread starter Kathy36
- Start date
Boingo1
Cathlete
Hey Kathy!
RS is a goodie! Have fun!!!
I'm off in a few to do TJ: Fat Blaster, it's 30 minutes of interval, and then some abs from BM2!
It's Saturday, not sure how I'm feeling about that . I think I do need a break from the boys, but work isn't the break I'm thinking i want! LOL!...
BBL!
RS is a goodie! Have fun!!!
I'm off in a few to do TJ: Fat Blaster, it's 30 minutes of interval, and then some abs from BM2!
It's Saturday, not sure how I'm feeling about that . I think I do need a break from the boys, but work isn't the break I'm thinking i want! LOL!...
BBL!
bitmover
Cathlete
Hey! We did not leave yet..... in case you missed it, we decided to do a spur of the moment (sort of) trip to Big Sur/Monterey. We'll leave in a little while, be back Monday evening.
Sounds like you guys have fun workouts planned! I just got Cardio Barre in the mail yesterday, so I did that. They have it set up with an Intro workout, Beginner, Intermediate, Advanced. Well, I did the beginner -- there was not a whole lot of cardio factor there -- I'm hoping when I get the moves down and advance up there will be more. It's barre work done at a pretty fast tempo.
Hope you guys have a great weekend -- I'm pretty sure I will be off-line the whole time. We'll be hiking, sitting at the beach, and going to the Monterey Bay Aquarium. I hate leaving Gina -- isn't that funny?!
Sounds like you guys have fun workouts planned! I just got Cardio Barre in the mail yesterday, so I did that. They have it set up with an Intro workout, Beginner, Intermediate, Advanced. Well, I did the beginner -- there was not a whole lot of cardio factor there -- I'm hoping when I get the moves down and advance up there will be more. It's barre work done at a pretty fast tempo.
Hope you guys have a great weekend -- I'm pretty sure I will be off-line the whole time. We'll be hiking, sitting at the beach, and going to the Monterey Bay Aquarium. I hate leaving Gina -- isn't that funny?!
Boingo1
Cathlete
Got Fat Blaster done (sweatYYY) and then did ab work from Get Ripped, which I'd never done before. it was so short , I added in Ab Ripper 200. Now I'm done!
Vilma: Wondering what you're doing!?!?! SO many choices, I know! Have you heard anything about new TJ workouts? THOSE I will definitely spend $$ on!
Beth: Have fun at the coast! Sounds wonderful!! Wish I was coming... Who takes care of Gina?.. The Barre workout sounds intriguing , you must keep reviewing it for us!
Off to break up the neverending fighting ... *sigh*
Vilma: Wondering what you're doing!?!?! SO many choices, I know! Have you heard anything about new TJ workouts? THOSE I will definitely spend $$ on!
Beth: Have fun at the coast! Sounds wonderful!! Wish I was coming... Who takes care of Gina?.. The Barre workout sounds intriguing , you must keep reviewing it for us!
Off to break up the neverending fighting ... *sigh*
bitmover
Cathlete
Chris, a guy who does some work for us around here will stay at the guest house with Gina -- and hopefully water the garden, too! Oh, and feed the chickens, collect the eggs..... sheesh, there's a lot to do around here on a daily basis.... if it weren't for the kids, I think Larry and I might never leave.....
I hope work is better this weekend -- sometimes even work is a nice break from the kids!
There's a brief clip on cardiobarre.com if you are curious as to my latest "insanity".
I hope work is better this weekend -- sometimes even work is a nice break from the kids!
There's a brief clip on cardiobarre.com if you are curious as to my latest "insanity".
Kathy36
Cathlete
Beth: Sounds like you will be having fun! Enjoy!!
Vilma and Chris: Enjoy those cardio workouts like I did!!
Ok, I did RS this morning then ate breakfast and started cleaning the house. I got the vacuuming done, the kitchen cleaned up, dusting and the bathrooms clean. Thankfully, I got most of the laundry caught up during the week...
I think we will be headed to the pool this afternoon and then grilling burgers and hot dogs..
Talk to you later..
Vilma and Chris: Enjoy those cardio workouts like I did!!
Ok, I did RS this morning then ate breakfast and started cleaning the house. I got the vacuuming done, the kitchen cleaned up, dusting and the bathrooms clean. Thankfully, I got most of the laundry caught up during the week...
I think we will be headed to the pool this afternoon and then grilling burgers and hot dogs..
Talk to you later..
hottiescientist
Cathlete
Hey guys -- I'm crawling out of my hole...and going into the salon. Getting a much needed trip for my eyebrows, my nails, and a trim for my bangs. Today, I think I'm going to try to do BM2 but if not some cardio for at least an hour. Yesterday, I only did PC3 and the day before I did 4DS Cardio Power Premix with PC2 tacked on. Good stuff.
Kathy-- enjoy RS!
Chris and Vilma -- I'm beginning to like Chalene for her cardio (at least on that burn interval workout). How does she compare to Cathe in intensity?
Beth -- what a nice trip! Have fun! I wish I had chickens but I think Evee would eat them. How do you get Gina not to eat them?!?! But man...I would LOVE to have real fresh eggs. I saw cardio barre months ago on craigslist and almost got it to try something different... maybe after I get STS.
Eeek, chores chores chores!!! Maybe I'll save the world instead of chores before the salon....
(jeez, it took over an hour for this to post!)
Kathy-- enjoy RS!
Chris and Vilma -- I'm beginning to like Chalene for her cardio (at least on that burn interval workout). How does she compare to Cathe in intensity?
Beth -- what a nice trip! Have fun! I wish I had chickens but I think Evee would eat them. How do you get Gina not to eat them?!?! But man...I would LOVE to have real fresh eggs. I saw cardio barre months ago on craigslist and almost got it to try something different... maybe after I get STS.
Eeek, chores chores chores!!! Maybe I'll save the world instead of chores before the salon....
(jeez, it took over an hour for this to post!)
hottiescientist
Cathlete
hahaha...i'm so funny...bm2 or cardio...yeah right! eating max 2 you mean! ::BURP:: maybe I'll do pilates in the evening...
ShyWolf
Cathlete
Sunday , Sunday
Today is another day of kettlebell swings followed by Squeeze Stronger.
Since I had not done SqS in its entirety for ages I felt some intense Doms from it the other day. OMG my entire body is still feeling it still from 2 days ago so I've decided to alternate SqS w/ cardio and a day of yoga for the stretching I need whoa - it feels good.
I ended up doing TJ's Cardio Party yesterday-
Kathy your day yesterday sounds so restful well minus the cleaning
Chris hoping you had a good night at work.
Hottie you put a smile on my face with your last post. How was your visit to the salon? I love going to the place I use as I always get a nice back, neck and scalp massage before she starts. I enjoy it
Beth I'm sure you are having a great time enjoy your mini vacay
Have a great day Ladies !
Today is another day of kettlebell swings followed by Squeeze Stronger.
Since I had not done SqS in its entirety for ages I felt some intense Doms from it the other day. OMG my entire body is still feeling it still from 2 days ago so I've decided to alternate SqS w/ cardio and a day of yoga for the stretching I need whoa - it feels good.
I ended up doing TJ's Cardio Party yesterday-
Kathy your day yesterday sounds so restful
well minus the cleaning Chris hoping you had a good night at work.
Hottie you put a smile on my face with your last post. How was your visit to the salon? I love going to the place I use as I always get a nice back, neck and scalp massage before she starts. I enjoy it
Beth I'm sure you are having a great time enjoy your mini vacay
Have a great day Ladies !
Boingo1
Cathlete
Just a quick "HI"!
I had a soooo needed GREAT night at work last night. I needed a break from hell at work and from the craziness of my boys at home. And even though I had to stay up all night to get it, it felt good!
Rest day for me today..
I have to play with my week this coming week with workouts, since I have my colonoscopy on Wed. And Tues is strictly a clear liquid diet, so I don't want to exert myself too much and get hungry. So Monday is planned Circuit, Tuesday= Yoga, Wed=Off (the day of my procedure), THurs= Cardio, Fri= Total body weight, Sat= Cardio.
Think good thoughts for another nice quiet night for me tonight!!!
I had a soooo needed GREAT night at work last night. I needed a break from hell at work and from the craziness of my boys at home. And even though I had to stay up all night to get it, it felt good!
Rest day for me today..
I have to play with my week this coming week with workouts, since I have my colonoscopy on Wed. And Tues is strictly a clear liquid diet, so I don't want to exert myself too much and get hungry. So Monday is planned Circuit, Tuesday= Yoga, Wed=Off (the day of my procedure), THurs= Cardio, Fri= Total body weight, Sat= Cardio.
Think good thoughts for another nice quiet night for me tonight!!!
hottiescientist
Cathlete
Jeez, all my posts are being garbled for the check in -- I had a longer one written but the big thing of the day was that I did all of IM3 or at least for the most part. Sometimes modifications and sometimes walking during the blasts but my HR stayed up there! And then Joe and I did -- get it -- TOGETHER Ellen Barrett's fat burning pilates but he used 5lb dumbbells where I used 3lb and he LIKED it. Though when he saw my pouty face he said, Cathe is superior but I need something to work up to her!!! LOL -- will write more tomorrow... best to everyone!