joditeaches
Cathlete
Hello!
Did anyone notice that Cathe has you doing legs on consecutive days during week three of this rotation, FIVE DAYS INCLUDE LEGS.
Monday and Tuesday both have legs, some of the same exercises... and Thursday, Friday, AND Saturday.
Did anyone notice this, and if so, did you do the legs five times during this week?
Please help!
Thanks!
Jodi
WEEK THREE:
Monday....Drill Max
Tuesday....Butts and Guts
Wednesday....Maximum Intensity Cardio
Thursday....Low Impact Circuit
Friday....Leaner Legs
Saturday....Cardio and Weights
Sunday....OFF
Did anyone notice that Cathe has you doing legs on consecutive days during week three of this rotation, FIVE DAYS INCLUDE LEGS.
Monday and Tuesday both have legs, some of the same exercises... and Thursday, Friday, AND Saturday.
Did anyone notice this, and if so, did you do the legs five times during this week?
Please help!
Thanks!
Jodi
WEEK THREE:
Monday....Drill Max
Tuesday....Butts and Guts
Wednesday....Maximum Intensity Cardio
Thursday....Low Impact Circuit
Friday....Leaner Legs
Saturday....Cardio and Weights
Sunday....OFF