janiejoey
Cathlete
Welcome,
My workout today was Power Max. I also did a rewarding/much needed P90X stretch. It took a couple of hours. Do not usually have that much time, but made room for it anyway.
I'm in a good mood, nothing is bothering me today. I'm on track with my calorie intake and will take a much needed hot soak in the bath.
I feel grateful for what I have accomplished, and I can see the difference of how far I've come just a few years ago. My clothes are fitting a little loser, and I see more definition since January, 07.
Tomorrow I've scheduled a yoga for more balance and stretching. But come Sunday is another start of a 3 split workout. It will be intense.
Janie
The idea is to die young as late as possible.
http://www.picturetrail.com/janiejoey
My workout today was Power Max. I also did a rewarding/much needed P90X stretch. It took a couple of hours. Do not usually have that much time, but made room for it anyway.
I'm in a good mood, nothing is bothering me today. I'm on track with my calorie intake and will take a much needed hot soak in the bath.
I feel grateful for what I have accomplished, and I can see the difference of how far I've come just a few years ago. My clothes are fitting a little loser, and I see more definition since January, 07.
Tomorrow I've scheduled a yoga for more balance and stretching. But come Sunday is another start of a 3 split workout. It will be intense.
Janie
The idea is to die young as late as possible.
http://www.picturetrail.com/janiejoey