Cathe Friedrich
Administrator
Attention Cathe Live Subscribers: This Thursday, Jan 21st at 9:15am EST, we'll be doing "ICE: Chiseled Upper & Lower Body Blast" Live. Inspired by both the ICE Chiseled Upper Body and Chiseled Lower Body Blast workouts, expect to do a scrambled mix of both of these workouts in a new way.
EQUIPMENT NEEDED:
Various sets of weighted dumbbells ranging from 5 to 15 pounds.
A fitness mat
EQUIPMENT NEEDED:
Various sets of weighted dumbbells ranging from 5 to 15 pounds.
A fitness mat