January 16, 2025

[Cathe Friedrich]

Attention Cathe Live subscribers, Thursday January 16 2025 at 9:30am EST, we’ll be doing “Boxing HIIT 2” LIVE! This high energy express workout focuses specifically on boxing. You’ll have a combination of boxing combos mixed with boxing hiit drills. Arrre youuuu readddy?

Equipment Needed:

Boxing Gloves (optional)