Janis Saffell /Billy Blanks

[debra123]

I have a few of the Billy blanks older advanced tapes whicjh I love and feel they are great for cardio and burning the fat and toning too.
I am looking for some of his older tapes, I think the only place I may find them is on ebay. I emailed his websight to see what they say.
I recently purchased the Janis Saffell work out cardio kickbox circuit, I think it is a wonderful work out. I wore gloves with it to make it more advanced.

I was just looking at collagevideo, to add another Janis Tape besides the one I have any suggesstions?. I really am looking for an advanced one.

I really love Cathes cardio kicks and kick punch and crunch too.
I am just looking for some new ideas, I am really in to kickboxing tapes lately along with weights and pilates now too, just trying something new.

Thanks for your responses.

Have a good day

Debbie

 

[Shelbygirl]

I love Janis for kickboxing, but I must say that her workouts are not nearly as advanced as Cathe's kickboxing videos. With weighted gloves, however, you can get an intense and fun workout. I actually like (I think it's called) Strike Zone, which I use on days I want a lighter workout. In the video, most of the people do paddle work with a partner, but if you are on your own (which I believe is probably the case for most people) you get double the workout.

There are also two 90-100 minute CIA videos which are both fun and a bit more choregraphed (although I forget the CIA #s). I prefer the one with the jump-roping, but rather than jump-roping, I usually hop on my elliptical for that 15 minute period. Finally, her new Quck Fix workout is really really easy (in my opinion). Don't get that one if you are looking for an advanced (or even intermediate) workout.

Take Care,
Shelbygirl

 

[debra123]

Thanks Shelbygirl,

I think I will continue looking for some older Billy Blanks, and I agree with you about Cathe, I love her cardio kicks, kick punch & crunch and kick box, she is awesome.

I really do Love Billy Blanks get ripped advanced.

I hope you have a good day and thank you.

Debbie