Jai and Lorraine

janie1234

Cathlete
Probably shoulda posted this in the STS Cardio forum but I thought I'd ask, . . is there anyone else out there that really hopes that there will be a Jai, Lorraine, and Cathe only kickboxing workout with the new STS cardio? I was doing 4 day split kickboxing yesterday and I've sorta gotten used to seeing the fabulous 3 kicking and punching together. I just think that they make such a great team. Not to mention they have great form. Not that I'm totally opposed to seeing some new faces I just have gotten used to seeing a kickbox workout with them.
 
I did that one today and paused it for a minute to deal with a dog issue. When I turned back to the screen I notice how high they were actually kicking. In freeze frame they are kicking level with the top of their heads at least in this frame. I'm lucky if I clear my waist. They are outstanding. They do truly rock!
 
I love Lorraine in the KB workouts. I have issues with Jai's form, so maybe put one of the guys from STS Strength (one of the leaner ones) in as the third person (or maybe the boxing instructor that Cathe was working with when she first announced an MMA workout series?)
 
I've never noticed Jai to be anything but spot on with her form no matter what workout she was doing. What sequence does she show bad form? I gotta see it to believe it.

Tracy
 
I'm with you Tracy, I'd like to see where Jai is less than perfect with her form. IMO, she has better form than Cathe at times. It's surprising to hear someone finding fault with her. I think her KB form is incredible, I wish I could kick like her, especially her round houses, she could kick out some teeth if she wanted. : )
 
I've never noticed Jai to be anything but spot on with her form no matter what workout she was doing. What sequence does she show bad form? I gotta see it to believe it.

Tracy

In KPC, her punches are too low and she pulls them. (as I recall, her hooks or upper cuts--or both?---look off as well, but I don't remember how. Almost like she has a shoulder injury she's trying to protect).
In 4DS, she overcorrects, and they are too high. (if you can't see it, compare her punch form to Lorraine's, who has excellent form).

Her kicks are fine, though they sometimes look less KB-like than like a dance kick.
 
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