I've mastered Step Heat... What's next?

lesliew

Cathlete
I've mastered the choreo on her Wedding Video, Mega Step Blast and Step Heat. I don't have a problem w/ intensity, just choreo. For cardio, I also own Step Jam, Power Max, Step Max, IMAX, Circuit Max, Body Max and Cardio Kicks. Which tape should I try next? Does IMAX have difficult choreo, or is it the intensity that gets everyone?
 
PowerMax

Hi...I would try PowerMax next. I think its choreography is simple but very intense. That is the video I am doing tomorrow! Then you could do BodyMax, CircuitMax, Cardio Kicks and THEN...after you have mastered those and the impact...try Interval Max. Enjoy and don't get injured! :)

Blessings from Our Home to Yours, Runathon
 
RE: PowerMax

Hi!
IMax has a easy choreo. But it is like an evolution. I say do Imax if you like. Modify it as you wish, but it is going to bring your aerobic capacity and endurance so much higher.
:)
 
The choreo/intensity of Step Max is in line with Mega Step Blast. In my opinion, all the rest with the exception of Body Max are the same level choreography wise, but Interval Max is definitely the most intense with Cardio Kicks next in line. Doing Body Max in its entirety is also a kick butt intense workout. I found the step portion of Body Max to be slightly more challenging choreography wise only b/c the tempo of the workout is a tad faster than any of the others so I had to rewind a bit more often.

Stacy
 

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