I've got a new personal trainer!

dss62467

Cathlete
I've been doing the October 2003 rotation and today I did the PS legs with the PLB floor portions only. Well...I personally think that the absolute hardest part of PS Legs is the hamstring section where you do 8 sets with the one leg in the air. During the last set on the second side, I just said out loud. "UGH! This is SO HARD!". My little 4 year old says, "a little 'hard' never hurt anyone Mommy."

She must have gotten it from one of her preschool teachers because I've never used that. But - I will from now on!

She also counts down with Cathe so I know that I only have 8 more reps to go. Future career for Teri? Hmmmmm....I was hoping for the Peace Corps, but personal trainer ain't bad....
 
LOL!! Love it, Donna! It's a great motto! My 4 year old was counting my reps for me during Circuit Max yesterday. At one point she informed that I'd gotten to 72!!! She also told me that Cathe had four girls and two boys in her "game." Kids are so sweet at this age.

BTW, I can't believe you survived the PS Legs and PLB floor sections, combined. I find the thigh lifts in the PS legs, using my 15lb barbell, fry me. I can't imagine following all that up with the PLB stability ball work!! Can you walk??

Very concerned ;-)
Sandra
 
Too cute Donna! LOVE your new motto! Kids say the cutest things. Good for you for being such a good role model.

Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Too funny! I've been doing this rotation too and really enjoying it! I cant do standing leg work and this one really incorporates some good floor work!
 
It was VERY hard to begin the floor work of PLB because it starts out with those nasty hamstrings on the stability ball. But...it wasn't as bad as you might think. Today my legs are a bit tight, but not too bad.

I love what your daughter said about Cathe's "game". It is kind of like a game, isn't it? I wonder why she never had boys in her game after Cardio Kicks and Circuit Max? Think it was too hard for them? Although, that really big guy looks like he could handle anything.
 

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