Itrains

marymac

Cathlete
I just got a new IPOD for XMAS. Yeah!. I have seen people talk about the Itrain workouts. I'm interested in the ITread workouts. I went on the website. Do you buy a package or individual ones. Any recs would help. Are there any you recomend for using outside. Thanks. Mary
 
I use the iclimb and have an iballet and irow. Many other use the itread and the consensus is that these are great workouts. I buy indidivual ones.
 
Hey, Mary! Congrats on the new iPod.....my BF bought me an 80gb! It's so big (memory-wise, I'm not sure what to do with it! LOL).

I'm a HUGE iTrain fan. I love the iTreads to death. I bought the Year's Resolution package that allows me to get 3 downloads per month, and extras can be bought ala cart. But you can just buy one or 2 as you go, or buy a monthly pass...whatever works for you. My favorite iTread workouts (right now) are Set 25, Top 40, 40 minutes; Sets 13 and 19, each are 30 minute Sprint workouts. I also use iClimbs on ocassion and I also use iCycles for cross-training. iTread 21, 30 minute walking intervals is a nice one to have to add onto the end of a heavy weight workout when you want something a little bit 'more', but not a killer workout (because you just killed yourself with a weight workout, lol).

I hope that helps some!

I LOVE iTRAIN workouts!

Gayle
 
Congrats on the new iPod, Mary! Yay! I love iTrain's as well. I joined the monthly motivator which is $9.99 a month for 5 downloads (but I think it was scaled back to 3 downloads last year). I think the motivator package is a better deal for the money now.

I use iTreads the most but love to crosstrain with iClimbs and iCycles (using iTri workouts). I have lots of them broken down if you're interested. Just PM me and I'll send it to you (I hate to take up lots of board space again). ;)

Kathy G
 
I've bought a couple of the iCycles, one at a time. I like them a lot. Whenever Cathe has a bike ride in her rotations, I do an iCycle workout.

Have fun with the ipod!

~ Ann ~
Aim for nothing, and you'll hit it every time!
 

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