Isometrics

[HomeEx]

Hi

It would be great to have a total body isometric exercise DVD. It would provide some variety and could also be used by people who are recovering from an injury.

Thanks,
Pat

 

[galina885]

I would love that!

 

[janiejoey]

Static strength training is a great idea. Would love for Cathe to do this.

Janie

 

[petunia_]

what a great idea

This would be perfect for traveling, and anyone just starting that doesn't have the money for all the weights, step, etc. I would like it very much if variations for beginner through advanced were being done so everyone could benefit and progress. I would love this for all my overnight traveling. Imagine, if I had this on my iphone I could do a exercise or two at each work break. I could also work it in anywhere. Please Cathy, I want this workout.