Hi i am doing ice rotation and one of the workouts is just back its 20 mins am I missing something?
E erin1621 Cathlete Apr 8, 2016 #1 Hi i am doing ice rotation and one of the workouts is just back its 20 mins am I missing something?
jamie vaughn Cathlete Apr 12, 2016 #2 I looked through the various rotations in the guide that accompanied ICE and the only short workouts (27-28 minutes) were the Hiit cardio ones which makes sense. I didn't see any days where you were only working back. Am i missing something?? Jamie
I looked through the various rotations in the guide that accompanied ICE and the only short workouts (27-28 minutes) were the Hiit cardio ones which makes sense. I didn't see any days where you were only working back. Am i missing something?? Jamie
E erin1621 Cathlete Apr 13, 2016 #3 not sure why it did this but in my workout manger its a screwy.=(