Is it supposed to hurt to put deodorant on???

[jloewe]

Gooood Lord, that was a chore after GS Tri's and Chest this morning!!!...Jello would be more solid than my chest and tri's after this workout. I was pleased that I could bang out 30 of the 72 pushups on my toes, my goal, obviously, is all 72 on the toes, but that's gonna be awhile.

Awesome workout!

 

[LaughingWater]

Brushing your teeth is supposed to be painful too.

 

[dbelden1]

I did GS back & bi's last night

and I have to say that I am not feeling them as much as I probably should. I was extremely flustered when the bands I had just purchased turned out to be too short. I'm off ISO longer bands and may end up ordering from here... I think I need a 12 and 15 lb dumbbell too... my 10's just didn't do it for the back exercises.

Tonite, however, is quite another matter as I scanned the DVD after my workout last night. I am scheduled to do Butts & Guts and am quite sure that tomorrow the DOMS will not allow me to sit, stand, or otherwise walk "normally" to say the least!

hurray for AA (advil and ambien!)!!!