Hi everybody!
I did KPC yesterday and had a ball! I'm really "jonesing" to do it again today. I just want to make sure whether or not this is OK. I'm not feeling too sore. I work out 6 time per work on a regular basis, and do mostly Cathe. I'm at intermediate/advance as far as my workout level.
Cheryl
I did KPC yesterday and had a ball! I'm really "jonesing" to do it again today. I just want to make sure whether or not this is OK. I'm not feeling too sore. I work out 6 time per work on a regular basis, and do mostly Cathe. I'm at intermediate/advance as far as my workout level.
Cheryl