Is it normal...

[pippa]

to not be able to lift a pen and write after doing BBC Arms and Abs?:7 I just did this for the first time and afterward I went to write down in my journal the exercises and how much weight I used...I could barely hold the pen steady. I'm a little afraid of what I'm going to feel tomorrow.:7

 

[want2Bfitnessinstructor]

When I lift heavy, my arms are quite shaky for a bit!

But..............it's all good!


Good luck!





"Life is short so be the best you can be every day of your life!"

"Running feels great for my soul!"

CHEETAH

 

[fit_fairy]

Try shaving your legs after a heavy upper body workout Lets just say the arms don't work quite right LOL!!
Catherine

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[banslug]

That's exactly why all my water bottles for my workouts have straws. Just couldn't lift a glass to my mouth without wearing 3/4 of it!

Gayle