The only structure I have to my workouts is that I generally alternate strength days and cardio days. I never know which video I'm going to do until I look at them and one of them catches my eye. I don't schedule rest days. If my body or mind is tired, I take a day off then. I do try and keep in mind that if I'm doing strength training with one of the gym style workouts that I have to do the others to balance things out. If I do a total body workout then I don't worry about it. Sometimes I just feel like doing Bootcamp or High Step Challenge, no matter what's scheduled. I tried to do a Cathe rotation once and it drove me crazy.
I am like this about other things as well. I can't plan meals ahead of time because I want to eat what I happen to be hungry for at mealtime. I can't join a book club because I have to read what I'm in the mood for.
All of this drives my DH crazy and he thinks I am "disorganized" and insinuates that I'm lazy because I don't really structure my time and plan ahead. I tell him that I'm just a free spirit with ADD (the ADD part is true) and that this is just my style. It still makes him nuts. Anyone else like this?
--Lois
"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning" - Mahatma Ghandi
I am like this about other things as well. I can't plan meals ahead of time because I want to eat what I happen to be hungry for at mealtime. I can't join a book club because I have to read what I'm in the mood for.
All of this drives my DH crazy and he thinks I am "disorganized" and insinuates that I'm lazy because I don't really structure my time and plan ahead. I tell him that I'm just a free spirit with ADD (the ADD part is true) and that this is just my style. It still makes him nuts. Anyone else like this?
--Lois
"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning" - Mahatma Ghandi