gypsymom
Cathlete
Bodybuilding.com is in the midst of a $200,000 transformation challenge that started 1/11/15. I signed up for it and am loving it. Any other Cathletes?
Also, if anyone has any killer workout combo ideas, let me know. I have all of a Cathe's workouts and many other "steady state" type of cardio (step and floor) workouts, such as CIAs, Christi Taylor, etc.
For example, here are my upcoming workouts. Cardio = 40ish minutes steady state.
I need to kill it!
Mic + 2nd step heaven + core max 3
Party rockin 2 + MIS upper
Cardio + MIS lower + abs
IMAX 3
Cardio + core max
Butts + guts
Also, if anyone has any killer workout combo ideas, let me know. I have all of a Cathe's workouts and many other "steady state" type of cardio (step and floor) workouts, such as CIAs, Christi Taylor, etc.
For example, here are my upcoming workouts. Cardio = 40ish minutes steady state.
I need to kill it!
Mic + 2nd step heaven + core max 3
Party rockin 2 + MIS upper
Cardio + MIS lower + abs
IMAX 3
Cardio + core max
Butts + guts