Is A-Jock Cathe's Evil Twin?
- Thread starter Soosan
- Start date
Aquajock
Cathlete
Hello, Sooooooooooooosan (if that is your real name today) . . . I heard my name being called . . .
I and my five other personalities are flattered beyond compare to be suspected of being Cathe's Evil Twin. However, I must point out the obvious dissimilarities:
1. I have a much shinier skull than Cathe has.
2. I make a lot less money than Cathe does.
3. I am one full inch taller than Cathe, skull included.
4. Cathe looks like a cross between Rachel Weisz and Karen Valentine; I look like a cross between Uncle Fester and Mini-Me.
5. Cathe smiles through her many million push-ups; I cuss and f*art through my baker's dozen push-ups.
6. Cathe can not only perform but also create complex choreography; I can't chew gum and chew gum at the same time.
7. Cathe raises puppies; I raise my husband.
8. Cathe leads; I follow.
Thus, the Twin Theory, while flattering, doesn't hold up. I'll just have to settle for being Eeeeeeeeeeeeeeeeeevil.
A-Jock
I and my five other personalities are flattered beyond compare to be suspected of being Cathe's Evil Twin. However, I must point out the obvious dissimilarities:
1. I have a much shinier skull than Cathe has.
2. I make a lot less money than Cathe does.
3. I am one full inch taller than Cathe, skull included.
4. Cathe looks like a cross between Rachel Weisz and Karen Valentine; I look like a cross between Uncle Fester and Mini-Me.
5. Cathe smiles through her many million push-ups; I cuss and f*art through my baker's dozen push-ups.
6. Cathe can not only perform but also create complex choreography; I can't chew gum and chew gum at the same time.
7. Cathe raises puppies; I raise my husband.
8. Cathe leads; I follow.
Thus, the Twin Theory, while flattering, doesn't hold up. I'll just have to settle for being Eeeeeeeeeeeeeeeeeevil.
A-Jock
lcsavik_85
Cathlete
Yeah I want to see the cross b/t Uncle Fester and Mini-Me!
This is too funny. Just what I needed after a good wo.
~Reece Out~
This is too funny. Just what I needed after a good wo.
~Reece Out~
DebbieH
Cathlete
Haaaaa! AJ~you have me rolling on the floor! Glad you included your SKULL on number three! (AJ-without a head???) Joanne, your description of both is great, although I'm still waiting to see a pic of AJ. Somehow, I don't think she will resemble either Uncle fester OR Mimi-Me!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
I don't buy it for a minute......your lying.
1. Shaving your scalp.....obviously a diversionary tactic.
2. You'd be making the same amount of money had you created the "AJX" in an old garage with a cheap camcorder like I suggested with much better customer service than Beachbody I might add.
3. You wear heels.
4. Who is Mini Me?
5. Twins always respond to negative stimulus in opposition to one another and I KNOW you do more than a baker's dozen pushups kiddo.
6. Fact: You CAN perform and create complex choreography.....underwater no less (which, I imagine, acts as a sound barrier to conceal the effects of number 5???).
7. These are very much alike at times, except one lifts the lid before peeing on the floor - (okay so this really refers to little boys).
8. True...Cathe leads....but you follow with this thing that is deceptively called "mish moshing". (A very fluffy label for a truly evil act)
AND.....you both have BICEP veins.
Nice try....now try again.
Briee
AJ will NEVER post a picture for obvious reasons. Evil twin...yes!!
(And aren't they both so VERY nice)
1. Shaving your scalp.....obviously a diversionary tactic.
2. You'd be making the same amount of money had you created the "AJX" in an old garage with a cheap camcorder like I suggested with much better customer service than Beachbody I might add.
3. You wear heels.
4. Who is Mini Me?
5. Twins always respond to negative stimulus in opposition to one another and I KNOW you do more than a baker's dozen pushups kiddo.
6. Fact: You CAN perform and create complex choreography.....underwater no less (which, I imagine, acts as a sound barrier to conceal the effects of number 5???).
7. These are very much alike at times, except one lifts the lid before peeing on the floor - (okay so this really refers to little boys).
8. True...Cathe leads....but you follow with this thing that is deceptively called "mish moshing". (A very fluffy label for a truly evil act)
AND.....you both have BICEP veins.
Nice try....now try again.
Briee
AJ will NEVER post a picture for obvious reasons. Evil twin...yes!!
(And aren't they both so VERY nice)
JAFitMama
Cathlete
AJ your wit and insight has given this forum a very interesting twist. You might be an alter personality to Cathe?... Maybe you are Cathe's alter ego!
Judy
AKA "Likes2bfit"
http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif
http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1
Judy
AKA "Likes2bfit"
http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1
endorphin_junkie
Cathlete
AH HA!!!! It all makes sense to me now, good Cathe and Eeeeeeeeeeeevil Cathe (cleverly disguised as A-Jock!!!). The evil twin rears it's gleaming head in moments like the ME biceps half way hold evil laugh, ha}( , ha}( , ha}( and the 40 airborne jumps in CTX 10-10-10 and the infinite power scissors in IMAX!!!!
The Eeeeeeeeeeeevil twin is a task master with a big healthy heart, she inspires me to work harder and dig deeper with her hellish mish moshes, it ain't always pretty when I do it but boy they sure challenge my resolve, feed my endorphin addiction and work my heart like nothing else (I confess to cursing your creativity at times but am driven to try). A-Jock, you take no prisoners with your wit and wisdom and fearlessly challenge our heart, mind and spirit, nothing Eeeeeeevil about that! What I really mean to say is....., YOU ROCK A LOT!!!
Take Care
Laurie
The Eeeeeeeeeeeevil twin is a task master with a big healthy heart, she inspires me to work harder and dig deeper with her hellish mish moshes, it ain't always pretty when I do it but boy they sure challenge my resolve, feed my endorphin addiction and work my heart like nothing else (I confess to cursing your creativity at times but am driven to try). A-Jock, you take no prisoners with your wit and wisdom and fearlessly challenge our heart, mind and spirit, nothing Eeeeeeevil about that! What I really mean to say is....., YOU ROCK A LOT!!!
Take Care
Laurie
Aquajock
Cathlete
More differences:
9. When Cathe's doing Circuit Max she looks like Grace Kelly in Rykas. When I'm doing Circuit Max I look like I'm coding.
10. I take a better Polaroid photo of a man's butt than she does.
11. Cathe's workout outfits are always sparkly new. My workout outfits have been declared a biohazard.
12. Cathe comes up with the new torture moves. I just ask for longer intervals of 'em. (Oh, and for the record, it was ME who asked for longer sequential power kick and ice breaker sequences when she was planning "Intensity Series" and asking for feedback. Sorry, folks. My mistake.)
A-Jock
9. When Cathe's doing Circuit Max she looks like Grace Kelly in Rykas. When I'm doing Circuit Max I look like I'm coding.
10. I take a better Polaroid photo of a man's butt than she does.
11. Cathe's workout outfits are always sparkly new. My workout outfits have been declared a biohazard.
12. Cathe comes up with the new torture moves. I just ask for longer intervals of 'em. (Oh, and for the record, it was ME who asked for longer sequential power kick and ice breaker sequences when she was planning "Intensity Series" and asking for feedback. Sorry, folks. My mistake.)
A-Jock
Aquajock
Cathlete
Ohhhhhhhhhh, not much . . . just the following . . .
Jacks (varying arm motions) (Hi/Lo, Kickbox, Step)
Plyo Jacks (Hi/Lo, Kickbox, Step)
Sumo Squats (Kickbox, Step)
Plyo Lunges / Power Scissors (Hi/Lo, Kickbox, Step)
Side-to-side leaps (“Speed Skate”) (Hi/Lo, Kickbox, Step)
3 leaps to side + jack (Hi/Lo, Kickbox, Step)
4 leaps to side + 4 jacks (Hi/Lo, Kickbox, Step)
DYNAMIC WINDMILLS (Hi/Lo, Kickbox, Step)
Airborne jacks (Hi/Lo, Kickbox, Step)
Front + side push-kicks (Kickbox)
Front + rear push-kicks (Kickbox)
Ice breakers (Kickbox, Step)
Power hops (Hi/Lo, Kickbox, Step)
Plie Jacks (Hi/Lo, Kickbox, Step)
2-4 knee-lift + knee smash (Hi/Lo, Kickbox)
2-4 knee lift + push-up (Hi/Lo, Kickbox)
Pendulums (a la C-Max) (Hi/Lo)
Hip twists + big arms + “monkey arms” (a la C-Max) (Hi/Lo)
High-knee runs (Hi/Lo)
“Running Man” (a la SJP) (Hi/Lo)
Hamstring Curl runs (a la Kick Punch Crunch) (Hi/Lo, Kickbox)
FAST runs in a bent-knee stance w/ FAST biceps curls (a la Kick Punch Crunch)
(Hi/Lo, Kickbox)
Slalom / Ski Hops + Tuck Jumps (floor) (Hi/Lo, Kickbox, Step)
Power hops + jacks + Plie Jacks (Hi/Lo, Kickbox, Step)
Vertical jumps in place (Hi/Lo, Kickbox, Step)
Single-leg hops (Hi/Lo, Kickbox, Step)
Slalom/Ski hops + plyo jacks (Hi/Lo, Kickbox, Step)
The Doom Interval: Side leaps + airborne jacks + tuck jumps (Hi/Lo, Kickbox, Step)
Jacks and airborne jacks (Hi/Lo, Kickbox, Step)
Jacks + jabs + plyo jacks (Kickbox)
“Squat-Thrust-Climbers” (with or without vertical jump) (slow step)
Sequential power kicks (Kickbox, Step)
Speed bag knee lifts + knee smash knee lifts + high push-kicks + vertical jumps (Kickbox)
High Kicks (a la MIC / 10-10-10) (Hi/Lo)
Jacks with insole (a la 10-10-10) (Hi/Lo)
Squat + roundhouse kick (Kickbox)
Backward lunge + forward push-kick (Kickbox)
Front jabs (Kickbox)
Front hook (Kickbox)
Front uppercut (Kickbox)
Elbow strike (Kickbox)
Power 3’s (Step)
Power 7’s (Step)
Power 15’s (Step)
3-count Over-The-Top (a la I-Max 2) (Step)
Over The Top with a squat at the bottom (Step)
Uneven lunges off the side of step (Step)
Plunge lunges off back of step (Step)
Box jumps legs out and in (a la Power Circuit) (Step)
Alternating front push-kicks on step (step-kickbox) (Step-kickbox)
Alternating side push-kicks on step (step-kickbox) (Step-kickbox)
Power-7’s with speedbag arms (Step-kickbox)
Jump on step / snap-recoil push-kick (a la C-Max) (Step-kickbox)
Knee – lift / smash + side push kick on/off step (a la Power Circuit, C-Max) (Step-kickbox)
Power Scissor Combo (Hi/Lo, Kickbox, Step):
8 sets of power scissors, left leg leads
8 one-legged hops left leg
8 sets of hamstring-curl runs
8 sets of power scissors, right leg leads
8 one-legged hops right leg
8 sets of hamstring curl runs
SQUAT-THRUST IDEAS:
Squat-thrust-legs-in-stand
Plie-SQUAT-Plie-SQUAT
Squat-thrust-legs-in-stand
Plie-JACK-Plie-JACK
Squat-thrust-legs-in-stand
Lunge-FORWARD-Lunge-BACK right leg grounded
Squat-thrust-legs-in-stand
Lunge-FORWARD-Lunge-BACK left leg grounded
Squat-thrust-legs-in-stand
Power-SCISSOR-Power-SCISSOR
Squat-thrust-legs-in-stand
(Sequential) Power-KICK (Sequential) Power-KICK right leg
Squat-thrust-legs-in-stand
(Sequential) Power-KICK (Sequential) Power-KICK left leg
BENT-KNEE JACKS (LEGS STAY IN A BENT-KNEE POSITION THROUGHOUT)
Jacks (varying arm motions) (Hi/Lo, Kickbox, Step)
Plyo Jacks (Hi/Lo, Kickbox, Step)
Sumo Squats (Kickbox, Step)
Plyo Lunges / Power Scissors (Hi/Lo, Kickbox, Step)
Side-to-side leaps (“Speed Skate”) (Hi/Lo, Kickbox, Step)
3 leaps to side + jack (Hi/Lo, Kickbox, Step)
4 leaps to side + 4 jacks (Hi/Lo, Kickbox, Step)
DYNAMIC WINDMILLS (Hi/Lo, Kickbox, Step)
Airborne jacks (Hi/Lo, Kickbox, Step)
Front + side push-kicks (Kickbox)
Front + rear push-kicks (Kickbox)
Ice breakers (Kickbox, Step)
Power hops (Hi/Lo, Kickbox, Step)
Plie Jacks (Hi/Lo, Kickbox, Step)
2-4 knee-lift + knee smash (Hi/Lo, Kickbox)
2-4 knee lift + push-up (Hi/Lo, Kickbox)
Pendulums (a la C-Max) (Hi/Lo)
Hip twists + big arms + “monkey arms” (a la C-Max) (Hi/Lo)
High-knee runs (Hi/Lo)
“Running Man” (a la SJP) (Hi/Lo)
Hamstring Curl runs (a la Kick Punch Crunch) (Hi/Lo, Kickbox)
FAST runs in a bent-knee stance w/ FAST biceps curls (a la Kick Punch Crunch)
(Hi/Lo, Kickbox)
Slalom / Ski Hops + Tuck Jumps (floor) (Hi/Lo, Kickbox, Step)
Power hops + jacks + Plie Jacks (Hi/Lo, Kickbox, Step)
Vertical jumps in place (Hi/Lo, Kickbox, Step)
Single-leg hops (Hi/Lo, Kickbox, Step)
Slalom/Ski hops + plyo jacks (Hi/Lo, Kickbox, Step)
The Doom Interval: Side leaps + airborne jacks + tuck jumps (Hi/Lo, Kickbox, Step)
Jacks and airborne jacks (Hi/Lo, Kickbox, Step)
Jacks + jabs + plyo jacks (Kickbox)
“Squat-Thrust-Climbers” (with or without vertical jump) (slow step)
Sequential power kicks (Kickbox, Step)
Speed bag knee lifts + knee smash knee lifts + high push-kicks + vertical jumps (Kickbox)
High Kicks (a la MIC / 10-10-10) (Hi/Lo)
Jacks with insole (a la 10-10-10) (Hi/Lo)
Squat + roundhouse kick (Kickbox)
Backward lunge + forward push-kick (Kickbox)
Front jabs (Kickbox)
Front hook (Kickbox)
Front uppercut (Kickbox)
Elbow strike (Kickbox)
Power 3’s (Step)
Power 7’s (Step)
Power 15’s (Step)
3-count Over-The-Top (a la I-Max 2) (Step)
Over The Top with a squat at the bottom (Step)
Uneven lunges off the side of step (Step)
Plunge lunges off back of step (Step)
Box jumps legs out and in (a la Power Circuit) (Step)
Alternating front push-kicks on step (step-kickbox) (Step-kickbox)
Alternating side push-kicks on step (step-kickbox) (Step-kickbox)
Power-7’s with speedbag arms (Step-kickbox)
Jump on step / snap-recoil push-kick (a la C-Max) (Step-kickbox)
Knee – lift / smash + side push kick on/off step (a la Power Circuit, C-Max) (Step-kickbox)
Power Scissor Combo (Hi/Lo, Kickbox, Step):
8 sets of power scissors, left leg leads
8 one-legged hops left leg
8 sets of hamstring-curl runs
8 sets of power scissors, right leg leads
8 one-legged hops right leg
8 sets of hamstring curl runs
SQUAT-THRUST IDEAS:
Squat-thrust-legs-in-stand
Plie-SQUAT-Plie-SQUAT
Squat-thrust-legs-in-stand
Plie-JACK-Plie-JACK
Squat-thrust-legs-in-stand
Lunge-FORWARD-Lunge-BACK right leg grounded
Squat-thrust-legs-in-stand
Lunge-FORWARD-Lunge-BACK left leg grounded
Squat-thrust-legs-in-stand
Power-SCISSOR-Power-SCISSOR
Squat-thrust-legs-in-stand
(Sequential) Power-KICK (Sequential) Power-KICK right leg
Squat-thrust-legs-in-stand
(Sequential) Power-KICK (Sequential) Power-KICK left leg
BENT-KNEE JACKS (LEGS STAY IN A BENT-KNEE POSITION THROUGHOUT)
JAFitMama
Cathlete
OK,OK,OK, we get it AJ did you have to be so honest wtih us?
Judy
AKA "Likes2bfit"
http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif
http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1
Judy
AKA "Likes2bfit"
http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1