MicheleZ
Cathlete
Just wanted to introduce myself to the Catheletes 
. I am 42 and just starting Cathe workouts again (whew). I started with the Firm some years ago and moved to Cathe workouts soon after. I have not done any of these workouts for years though. I was mainly hiking and walking my dogs on the weekends (yea I know, not much exercise)! I found that I didn't like getting up at 4:00 a.m. to workout and was too danged tired when I got home (yea I know, excuses, excuses ). Anyway, now I work from home and am lucky enough to be able to workout as much as I want during the day. I have a young standard schnauzer and our walks were not getting either of us much exercise so I decided to start Cathe again and give Grady (the schnauz) his exercise with Chuck-it (ball play) and treadmill (he LOVES the treadmill). I started Cathe again about a month ago and it amazes me how fast the body adjusts! Yes, I have had to really make the workouts low impact and modify most workouts because I can't keep up with Cathe most of the time but I have already seen major improvement over a month ago so it is only a matter of time before I am able to at least look like I know what I am doing . I love the weight lifting the most (reminds me of my "fit" times when I was in my early 20s and I lifted a lot).
I would like to "check in" with a group but am confused as to what group to check in with since there seems to be a lot of "check in" posts everyday - can someone tell me which group would suit me the best?
. I am 42 and just starting Cathe workouts again (whew). I started with the Firm some years ago and moved to Cathe workouts soon after. I have not done any of these workouts for years though. I was mainly hiking and walking my dogs on the weekends (yea I know, not much exercise)! I found that I didn't like getting up at 4:00 a.m. to workout and was too danged tired when I got home (yea I know, excuses, excuses ). Anyway, now I work from home and am lucky enough to be able to workout as much as I want during the day. I have a young standard schnauzer and our walks were not getting either of us much exercise so I decided to start Cathe again and give Grady (the schnauz) his exercise with Chuck-it (ball play) and treadmill (he LOVES the treadmill). I started Cathe again about a month ago and it amazes me how fast the body adjusts! Yes, I have had to really make the workouts low impact and modify most workouts because I can't keep up with Cathe most of the time but I have already seen major improvement over a month ago so it is only a matter of time before I am able to at least look like I know what I am doing . I love the weight lifting the most (reminds me of my "fit" times when I was in my early 20s and I lifted a lot).I would like to "check in" with a group but am confused as to what group to check in with since there seems to be a lot of "check in" posts everyday - can someone tell me which group would suit me the best?
