Introducing myself

[buffbarb]

hey there. I'm new to this forum but not to Cathes workouts. I actually lost 65lbs using sparkspeople.com and Leslie Sansones workouts. I even was honored to be a cast member in her newest workout video.

I've been maintaining the loss for about 18 months and was looking for workouts that are more intense and to build muscle and a friend turned me onto Cathe.

I got a barbell for my 41st birthday and hand weights and I've been lifting and working with Cathe the last year. I have muscle definition that is unbelievable and I owe it all to Cathe. My favorite workouts are Core Max, Muscle Max and Kick Max though I also enjoy push pull, power hour and others.

Anyway, thought I'd say hi. I love Cathes energy and the workouts rock so I figured I'd look around the forums

 

[hiitdogs]

Hi Barb,

Welcome to the forum. You'll find lots of great information here on the forum, it's a really educated crowd!!

Congratulations on your weightloss, what an accomplishment!!! ^^^^5!!!

Carola

 

[buffbarb]

Thanks!
I forgot to post my before and after pics

http://barbsweightlossjourney.wetpaint.com

 

[fit_fairy]

Hi Barb!! Welcome to the forum and congrats on your wt loss!!

Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[fit_fairy]

Awesome pics!!!

Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[dss62467]

Hey Barb - welcome. Hope to see you around a lot.

 

[hiitdogs]

Wow, Barb, what an amazing transformation.

I just noticed you are a fellow Phoenician. Great to have another poster from Phoenix !!!


Carola

 

[JenL13]

Wow Barb, your before & after pictures are amazing! You look so young now & happy, congratulations on your weight loss & dedication to your health. This is a wonderful forum with lots of great people, hope to see you around!

 

[buffbarb]

Thanks everyone for the welcome and kind words!

Carola where in Phx are you? I'm up north by the PV Mall.

 

[pwmatt]

Hi Barb. Welcome! I'm sure you'll find tons of inspiration here. I think you'll do your share of giving it also as proven by your fantastic photos!
Phyllis http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/pwmatt

 

[mommacody]

hi there, barb what a journey you've had, you look fantastic! congratulations on all your accomplishments

 

[allwildgirl]

Hi Barb

Welcome to the wonderful world of Cathe and the Cathe forums. Your pictures are amazing! ^5s on all your hard work and great results.

 

[Mckmain]

Welcome to the forum Barb! Thanks you for sharing your inspiring weight loss story. How cool you got to be in one of Leslie's workouts! Congratulations on all you have accomplished..

 

[[email protected]]

Welcome to a fun place!


"Life is too short - Be the best you can be every single day!"

 

[Beavs]

As one of my friends would say "Wowzers!" You look amazing! Welcome!

 

[sunnyside]

Another "Wowzers!" You should be proud. You look wonderful!

http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~

www.picturetrail.com/keeponthesunnyside

 

[darli ann]

Wow, Barb! You look awesome! I am so impressed. Welcome to the forum!

 

[HipChick]

Hi Barb & welcome to the forum!

You look amazing & your story is truly inspiring too. Thanks so much for sharing it with us.

Hope to see you around a lot. This is a fun place!

 

[ShyWolf]

Hi and welcome!!!!

 

[kathryn]

Welcome to the forums, Barb!