introducing myself to the forum

B

benvonwojo

Cathlete
Hi, everyone again! I thought that I would introduce myself since I am new to the Forum. I have been working out with Cathe tapes for about 2.5 years now. I had back surgery 3 years ago and I am enjoying being able to exercise again, I forgot how much fun it is. I started out with her easier step tapes and gradually moved into her circuit and strength training videos. I absolutely love her tapes. I enjoy waking up in the am thinking about which two tapes I will do today. I havent been this pain free in 15 years and I sleep better than ever now, thanks to Cathe (and surgery). I work in a laboratory doing research, and since I have no gym to go to around where I live I use Cathe's tapes at work. My boss likes this because I get more work done since I am here longer than 8 hours. A little odd arrangement but it works for everyone.

Off to have a family Memorial Day dinner,
great to meet everyone,


suzanne
 
Welcome Suzanne! That is great your back pain is gone. And Cathe will help keep you strong. I have done her workouts for about 10 years while getting out of the FIRM ones. They seem so easy compared to Cathe. This forum is great and has alot of advice from good people...glad to have you...:)...Carole
 
Welcome aboard Suzanne! :+ Jeez I don't see myself doing Cathe at work. No way! As long as you exercise is okay though...
 
Hi Suzanne and welcome:). What a gift that you are sleeping and not having pain, money can't buy that and like Cathe says, 'you get out of it what you put into it.' Your hard work has definitely paid off.
These forums are a great resource, very interesting and a lot of fun too, nice to have you join us!!!:7

Take Care
Laurie
 
Hi Suzanne! Welcome! I have been working out with Cathe about 11 years or so and I still look forward to her workouts every day! It's great to hear of your recovery and continued motivation. Nice to have you here!

Jo:) :) :)
 
Welcome Suzanne! I usually post often, but lately I've been pretty busy. So, I'll "see" you around sometime. Nice to meet you!

Gina
 
Hi, suzanne! I am relatively new too--about 1 month now. I LOVE this forum!

I agree with you about the sleep. Doing Cathe in the morning just konks me out by bedtime!

Glad to hear about your back!!
 
Thanks to everyone for the wonderful welcome! I find this forum to be so motivating. I enjoy reading about what others did for their workout on any given day and advice from everyone is sooo helpful.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top