CathyAgostini
New Member
Cathe,
Do any of the cardio sections of the CTX series count as an interval workout? :-hmmm
Do any of the cardio sections of the CTX series count as an interval workout? :-hmmm
Interval workouts in CTX?
- Thread starter CathyAgostini
- Start date
What about Step & Intervals?
I just got the DVD a few days ago, but the intervals section of this workout would definitely count as an interval workout in my book.
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[font color="red"]142 pounds gone...and counting![/font]
I just got the DVD a few days ago, but the intervals section of this workout would definitely count as an interval workout in my book.
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[font color="red"]142 pounds gone...and counting![/font]
Cathe Friedrich
Administrator
Hi Cathy! I wouldn't regard these tapes as your classic interval training workout. However, if I were to pick one that comes the closest, it would be Step and Intervals because the workout ends with three intervals. Enjoy your workouts
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