Interval Express(Mindy)

[Mar]

Hi all - I'm looking for more interval workouts. How does IE compare with Gin's Intense Moves, IMAX 1 & II, which I love. I do have IMAX 3, but haven't done it yet because to me it seems like the cardio section footwork is a little complicated compared to IMAX 1 which is my favorite.

Thanks

Mar

 

[Renee McFar]

I have Mindy's Extreme Intervals workout which I like very much.

I know it is not the same one you are asking about but I wanted to let you know her workouts are good. She is chatty but I can tune her out and focus on the music, which is good in Extreme Intervals.

Sorry not to answer on your original question.

 

[Renee McFar]

I have Mindy's Extreme Intervals workout which I like very much.

I know it is not the same one you are asking about but I wanted to let you know her workouts are good. She is chatty but I can tune her out and focus on the music, which is good in Extreme Intervals.

Sorry not to answer on your original question.

 

[Nadine]

I also like this one a lot! I'd put it on par with IMAX 1 (which I personally think is a little easier that IMAX 2). She has one thing in the warmup that I had a little trouble with since she isn't always the best at cueing (bless her heart!) But I didn't find it a big problem. Especially since it's in the warm up, marching until you understand it serves the same purpose--warming you up! Her Intervals are simple enough and I find my heart rate is pumping with them.

You might want to check out http://www.videofitness.com -- they have a very extensive review section and you can look at Mindy's by going to "Video Reviews" and then "Index by Instructor."

Hope this helps!

Nadine

~~Happiness is an Attitude~~

 

[Mar]

Thank you both!

Mar