Intermittent Fasting Goes Mainstream

This is interesting. In no way could I ever do it though - I would completely pass out. I do not really enjoy eating but rather do it because I have to, usually. I don't know how you people do it!! It is a very interesting concept - more power to you! At least it is one thing lately that I can say no to :D
 
sorry
meditation

No. I do not, but I can see the benefit. I should try yoga on the days of fast. I can't seem to get into to it. Maybe fasting will help!

There are a few women on this forum who fast for religious purpose.
I do pray/talk to God all day, everyday:)
 

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