While reading one of the books recommended in recent threads on the topic of health issues for women 35+, ("Could It Be Perimopause?" by Goldstein/Ashner) I came upon a website recommendation that might be of interest. The address may seem a bit odd, but after looking through the site, it seems worth exploring.
www.dearest.com
FWIW, IMHO, the site seems to be comprehensive (nutrition, exercise, emotional health, treatment-I hate that term, it sounds like we're sick-alternatives) and associated with well-respected health professionals. You folks are truly the educated crowd and I would very much value your insights as I continue my quest to figure out what the hell is going on since I turned 42.
Thanks in advance for any advice you care to offer.
Janet
www.dearest.com
FWIW, IMHO, the site seems to be comprehensive (nutrition, exercise, emotional health, treatment-I hate that term, it sounds like we're sick-alternatives) and associated with well-respected health professionals. You folks are truly the educated crowd and I would very much value your insights as I continue my quest to figure out what the hell is going on since I turned 42.
Thanks in advance for any advice you care to offer.
Janet