Interactive Matrix

[janiejoey]

The only example I can give you, is in "Yoga Shakti" with Shive Rea. You select any yoga practice from the matrix menu - then press play to enjoy. If we use this system, we can select the exercises that are advanced, intermediate, or beginner exercises. It's remarkable! You can make your workout as long or short as you like. Please check into this. When I do my yoga, this is what I do, create a special program tailored just for my personal preferences. It's really very easy to use, DVD and player friendly.

Hope you look into it,

Janie

"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-

 

[janiejoey]

Let me explain just a bit further.

We wouldn't be doing yoga, it would be exercises of our choice, in any combination, for beginners, intermediates, or advanced workouts, as long as you want, or as short as you want. With heavy weight, or light weight, for indurance, or building, for long reps. or short reps. You can't beat it. This would make it so you can idealy do what you want, when you want it. there is no limitation. It could even have cardio on it for all the reasons you can think of.

Hope that is a better discription,

Janie

"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-

 

[Sekcy_Gymnast]

Janie,
I think that's cool! You could pick whatever workout you wanted without having to buy all sorts of DVDs. Good idea

~Adri;-)
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