marianimal
Cathlete
Hello all-
Brenda- I didn't think about a mirror on bronco jumps! I will have to try that. I'm afraid I'll e laughing at myself so hard I'll never get those down. (Good ab exercise to laugh, though!)
Dawn- Good job on MIC. Those plank punches look so easy but they don't feel that way.
DAWN- IGNORE MY NOTE TO REGINA BELOW!!!BUT THERE IS ALWAYS CHRISTMAS COMING SOON!
Regina- I think you will like the additional disks. I love to vary ab work and insane abs is good for that, whether you break it into parts or do it all at once. There is no way I could do P90X with Insanity. I have been trying to work in a few upper body and lower body weight w/os with insanity and I think I am overtaxing my body too. I think we are trying to be over-over-over achievers.
I did my 4th fit test today and got the following results FROM 3rd FIT TEST
SWITCH KICKS +1
POWER JACKS +2
POWER KNEES +5
POWER JUMPS +7
GLOBE JUMPS +1
SUICIDE JUMPS -1 (what's up with that????)
PUSH-UP JACKS +1
LOW PLANK OBLIQ +1
Really happy with the power jumps! Seems like the 2nd month really accelerated the cardio advancements for me
Back to work tomorrow!
Have a great evening
Marianne
Brenda- I didn't think about a mirror on bronco jumps! I will have to try that. I'm afraid I'll e laughing at myself so hard I'll never get those down. (Good ab exercise to laugh, though!)
Dawn- Good job on MIC. Those plank punches look so easy but they don't feel that way.
DAWN- IGNORE MY NOTE TO REGINA BELOW!!!BUT THERE IS ALWAYS CHRISTMAS COMING SOON!
Regina- I think you will like the additional disks. I love to vary ab work and insane abs is good for that, whether you break it into parts or do it all at once. There is no way I could do P90X with Insanity. I have been trying to work in a few upper body and lower body weight w/os with insanity and I think I am overtaxing my body too. I think we are trying to be over-over-over achievers.
I did my 4th fit test today and got the following results FROM 3rd FIT TEST
SWITCH KICKS +1
POWER JACKS +2
POWER KNEES +5
POWER JUMPS +7
GLOBE JUMPS +1
SUICIDE JUMPS -1 (what's up with that????)
PUSH-UP JACKS +1
LOW PLANK OBLIQ +1
Really happy with the power jumps! Seems like the 2nd month really accelerated the cardio advancements for me
Back to work tomorrow!
Have a great evening
Marianne
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, I forgot how power jumps get me every time, but I was happy I did round 1 and 2 the 16 push ups on my toes and the 16 running I was closing my eyes pushing and I did it yay