Sunshine1528
Cathlete
Morning ladies !
Well the Sharks won last night ! Woo Hoo ! Great game and fun to watch. I got really really stiff in my neck last night at the game and my calves and abs were a killin' me after my 2-in-a-row days of working out.
All good but sure hope it doesn't take really long to get back into some sort of shape.
I see Cathe posted her 3 month STS/Shock Cardio rotation. I'll meander over and check it out as soon as I'm done here. Today will be a Shock Cardio of some sort - may try an MMA or possibly the other step workout. The FB from y'day was perfect for some DOMS in nearly every area.
Lori - did you get your run in yesterday? I did start taking down my decos and skipped the visit with kids. Ended up talking to DS1 for 45 min though . . . so have a mess all over the living room since we had to leave as soon as I was done talking to him. Ah well, have nearly all day today to finish.
BBL to see if anyone else has had time to pop in here. Happy Sunday !
Well the Sharks won last night ! Woo Hoo ! Great game and fun to watch. I got really really stiff in my neck last night at the game and my calves and abs were a killin' me after my 2-in-a-row days of working out.
I see Cathe posted her 3 month STS/Shock Cardio rotation. I'll meander over and check it out as soon as I'm done here. Today will be a Shock Cardio of some sort - may try an MMA or possibly the other step workout. The FB from y'day was perfect for some DOMS in nearly every area.
Lori - did you get your run in yesterday? I did start taking down my decos and skipped the visit with kids. Ended up talking to DS1 for 45 min though . . . so have a mess all over the living room since we had to leave as soon as I was done talking to him. Ah well, have nearly all day today to finish.
BBL to see if anyone else has had time to pop in here. Happy Sunday !


