juliedwards
New Member
you are my favorite. your workouts are super cool. have you had any injuries? how do you work around them?
injuries
- Thread starter juliedwards
- Start date
Cathe Friedrich
Administrator
Hi Julie! Thank you and nice to hear from you. Yes, I have had some minor injuries here and there. Most recently I had a long bout of nagging tennis elbow that resulted from a fun bowling outing back in March. I had not bowled in years and my technique was off. After 2 months of unsuccessful relief with ice and rest, I underwent some rehab in June and finally got rid of it in August.... just in time to prepare for the hardcore workouts 