Info on pilates ball...

[Diana]

Hello I am looking to buy a pilates ball and would like info on what size to buy. I have noticed that there are different sizes on the market and am curious on how to choose one? Do I buy a certain size for my height? Any information would be appreciated! Thanks, Diana

 

[Debra L]

Diana, if you mean a stability or balance ball, you want a ball that you can sit on with your thighs parallel to the floor & your shins perpindicular to the floor. Your legs should form a right angle. At 5'4", I actually would do best with a 60cm ball instead of the 55 or 65's that are available. The boxes give guidance on what size of ball you probably need based upon your height.

Debra

 

[Diana]

So.. I am about 5'5"..5'6" about what size would be ideal? Thanks again for the help