In anticipation of XTRAIN...

[Cathe Friedrich]

Do 5 full sit ups followed by 5 pushups...for 8 consecutive sets.....heeee he he he heeee

 

[firemedic]

Which shoe in xtrain?

Cathe, while I'm working on this, What Ryka shoe is in xtrain? I'm assuming everyone is wearing ryka. I cannot wait until I get my hands on these. The clips look great along with you and the crew. Have a safe and happy holiday everyone!!!!

 

[mommy4]

....After finishing all the sets, walk fast to the door to see if the mailman is there with your X-Train box...if not...take it from the top

 

[Cathe Friedrich]

We wear a variety of shoes in XTRAIN. The ones in the clip are the transition. This is a weight training or low impact shoe. I would not recommend these for the high intensity. For the high iimpact I would recoomend the Ryka Transpires.

Cathe, while I'm working on this, What Ryka shoe is in xtrain? I'm assuming everyone is wearing ryka. I cannot wait until I get my hands on these. The clips look great along with you and the crew. Have a safe and happy holiday everyone!!!!

 

[firemedic]

Thanks so much. I am due for a new pair.