IMPORTANT: Lift, Move & Restore Update (11-4-24) and Premix Times
Hi Everyone!
We are SO happy to let you know that all the DVDs included in the Lift, Move & Restore series are in production! We’ve received word from the replicator that they hope to have the production run finished within the next week to ten days! Once finished the DVDs will be loaded onto a truck and will make their journey from California to New Jersey. Once we receive word that they’ve shipped we will start prepping labels and packages so that we can get this series out and to your doorstep as quickly as possible!
Over the next couple of weeks, our focus will be on the Lift, Move & Restore OnDemand and download files as well as finishing up your User’s Guide. We are working our way towards the finish line and are as excited as you are for you to finally start enjoying this new series.
We know you’ve also been hoping to see the times for each premix included in this series so we will be posting those below. They will also be included in the premix menus on each disc.
Thank you so much for being both excited and patient with this series. We’re almost there, everyone!
Functional Upper Body
Main Program + Bonus Workout 68:43
Timesaver #1 32:22
Timesaver #2 37:02
Timesaver #3 - Bonus Express 14:53
Scrambled 48:15
Functional Total Body
Main Program + Bonus 69:48
Timesaver #1 38:46
Timesaver #2 - Lower Body 24:49
Timesaver #3 - Upper Body + Core 37:10
Scrambled 53:36
Functional Lower Body
Main Workout + Bonus 71:37
Timesaver #1 - No Step 35:51
Timesaver #2 - No Firewalkers 37:08
Timesaver #3 - All Loops 28:56
Timesaver #4 - All Loops + Step 37:31
Fabric Loop + Balance Discs Bonus 33:39
Functional Core Fusion
Main Workout + Bonus 41:44
Timesaver #1 - First Half 21:18
Timesaver #2 - Second Half 19:15
Timesaver #3 - Warm Up + Level 2 Bonus 20:41
Scrambled #1 32:14
Scrambled #2 30:11
Functional Pilates Fusion
Main Program + Bonus 51:10
Timesaver #1 - Foam Rolling Only 22:21
Timesaver #2 - Foam Rolling & Ball 24:11
Timesaver #3 - Foam Rolling & Loop 27:13
Scrambled #1 - Main + Bonus 45:01
Scrambled #2 - Main + Bonus 28:25
Functional Barre Fusion
Main Program + Bonus 63:03
Timesaver #1 - Rounds 1–4 38:10
Timesaver #2 - Rounds 2–5 42:12
Timesaver #3 - Rounds 1–3 30:16
Timesaver #4 - All Lower Body 24:12
Timesaver #5 - Lower Body & Core 37:23
Upper Body Foam Rolling Workout 23:00
Scrambled 47:55
Functional Mobility Fusion
Main Program + Bonus 52:35
Double Cardio Bonus 27:33
Timesaver #1 - Warm Up + Low Impact Cardio 20:16
Timesaver #2 - Warm Up + Basic Mobility 18:18
Timesaver #3 - Warm Up + Mobility Combos 30:53
Scrambled 36:45
Functional Yoga Fusion
Main Program + Bonus 59:27
Timesaver #1 - Sun Salutations & Warrior 23:37
Timesaver #2 - Floor Yoga 18:40
Timesaver #3 - Balance & Restorative Yoga 31:30
Timesaver #4 - Sun Salutations & Restorative Yoga 33:32
Hi Everyone!
We are SO happy to let you know that all the DVDs included in the Lift, Move & Restore series are in production! We’ve received word from the replicator that they hope to have the production run finished within the next week to ten days! Once finished the DVDs will be loaded onto a truck and will make their journey from California to New Jersey. Once we receive word that they’ve shipped we will start prepping labels and packages so that we can get this series out and to your doorstep as quickly as possible!
Over the next couple of weeks, our focus will be on the Lift, Move & Restore OnDemand and download files as well as finishing up your User’s Guide. We are working our way towards the finish line and are as excited as you are for you to finally start enjoying this new series.
We know you’ve also been hoping to see the times for each premix included in this series so we will be posting those below. They will also be included in the premix menus on each disc.
Thank you so much for being both excited and patient with this series. We’re almost there, everyone!
Functional Upper Body
Main Program + Bonus Workout 68:43
Timesaver #1 32:22
Timesaver #2 37:02
Timesaver #3 - Bonus Express 14:53
Scrambled 48:15
Functional Total Body
Main Program + Bonus 69:48
Timesaver #1 38:46
Timesaver #2 - Lower Body 24:49
Timesaver #3 - Upper Body + Core 37:10
Scrambled 53:36
Functional Lower Body
Main Workout + Bonus 71:37
Timesaver #1 - No Step 35:51
Timesaver #2 - No Firewalkers 37:08
Timesaver #3 - All Loops 28:56
Timesaver #4 - All Loops + Step 37:31
Fabric Loop + Balance Discs Bonus 33:39
Functional Core Fusion
Main Workout + Bonus 41:44
Timesaver #1 - First Half 21:18
Timesaver #2 - Second Half 19:15
Timesaver #3 - Warm Up + Level 2 Bonus 20:41
Scrambled #1 32:14
Scrambled #2 30:11
Functional Pilates Fusion
Main Program + Bonus 51:10
Timesaver #1 - Foam Rolling Only 22:21
Timesaver #2 - Foam Rolling & Ball 24:11
Timesaver #3 - Foam Rolling & Loop 27:13
Scrambled #1 - Main + Bonus 45:01
Scrambled #2 - Main + Bonus 28:25
Functional Barre Fusion
Main Program + Bonus 63:03
Timesaver #1 - Rounds 1–4 38:10
Timesaver #2 - Rounds 2–5 42:12
Timesaver #3 - Rounds 1–3 30:16
Timesaver #4 - All Lower Body 24:12
Timesaver #5 - Lower Body & Core 37:23
Upper Body Foam Rolling Workout 23:00
Scrambled 47:55
Functional Mobility Fusion
Main Program + Bonus 52:35
Double Cardio Bonus 27:33
Timesaver #1 - Warm Up + Low Impact Cardio 20:16
Timesaver #2 - Warm Up + Basic Mobility 18:18
Timesaver #3 - Warm Up + Mobility Combos 30:53
Scrambled 36:45
Functional Yoga Fusion
Main Program + Bonus 59:27
Timesaver #1 - Sun Salutations & Warrior 23:37
Timesaver #2 - Floor Yoga 18:40
Timesaver #3 - Balance & Restorative Yoga 31:30
Timesaver #4 - Sun Salutations & Restorative Yoga 33:32
