Imax workout?

soccermom

Member
Cathe,
During this months rotation, you have us doing Imax. Now I know this is not the first time you have this workout on the rotations, but I just wanted to confirm with you that Imax is the workout that is called Interval Max on the Rythmic Step DVD? All this time I have owned this DVD, and I just figured out (I think) that Imax is really Interval Max. I have been subtituting Imax with Imax2 becuz I thought I didn't own the DVD lol. Sometimes I think my mind is going, but that's how it is when you are crazy busy with your kids!!!!:) Thanks for whatever response I get
Soccermom
 
Hi Soccermom. Not Cathe, but yes IMAX or Interval Max is the workout on the Rhythmic Step DVD. It is also referred to as IMAX 1.

Marcy
 

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