Or any other step wrokout for that matter!
I always have my step set at 8", I have NEVER,EVER only used 6" step but I notice that Cathe a the crew use 6" alot.At one point in time Rhonda use to have hers set at 8" but in this new series I noticed that she as it at 6" as well.Im sure they use a lower height for good reason,considering that they are making a workout and all but what does everyone else use? I guess if we are using 8" we are working harder as well.
Lori
I always have my step set at 8", I have NEVER,EVER only used 6" step but I notice that Cathe a the crew use 6" alot.At one point in time Rhonda use to have hers set at 8" but in this new series I noticed that she as it at 6" as well.Im sure they use a lower height for good reason,considering that they are making a workout and all but what does everyone else use? I guess if we are using 8" we are working harder as well.
Lori