Imax 2 or Imax Extreme ?

S

spiderwomen118

Cathlete
Which do you guys think is the most difficult aerobically? In the Imax Extreme I know they stop to do weights which a person could skip and get right back to the cardio, or is Imax 2 more difficult, rather more aerobically challenging? Just want some opinions.
 
Imax 2 is a pure interval workout. IMAX extreme has cardio segments and weight exercises of C & W. IMAX extreme is longer but the segments of C & W low your heart rate. In my opiniom IMAX 2 is the most difficult aerobically.




Mariángeles a spanish terminator junkie. :) :)
 
As a new owner of the Terminator dvd, I have done Imax Extreme 3 times. I must say, it is a total butt kicker. Even though you do have weight segments, they are only about 45-60 seconds long and use farily heavy weights. Therefore, your HR does not decrease.

From the 3 times I have done Imax Extreme and the many times I have done IMAX 2 , I must say,IMHO, Imax Extreme is harder.

During Imax Extreme, the only IMAX2 intervals she leaves out are the two easeist, the first and the last. Then you have 7 segments from Cardio and Weights. Those step segments are 5 minutes each.

Whew!!!! Imax Extreme is a major sweat fest!!! :)
 
Renee,

I definitely agree with you! I just did Imax Extreme this morning! It was such a blast and it really got my heart rate up there. The weight segments were definitely not long enough to really diminish the heart rate. And the Imax segments used in it are were the hardest from Imax 2. I was just glad that I could complete it without dying! I think it wasdefinitely harder than Imax 2!
IMHO.

Sanchia
 
I agree with you guys, it's very hard but she makes it so much fun!! I never knew how enjoyable it could be to sweat and try to breath at the same time!! Only Cathe!!!
 
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