I'm still alive...

BreckGirl

Cathlete
I just got done with the BC cardio only premix twice in a row (this was following my weight routine)! I'm not saying I didn't have to modify here and there (does lying on the floor reaching for the phone to dial 911 count as a modification??) but I'm alive to tell about it! Drenched, but alive. :D
 
Good job Breakgirl! i did a very similar workout today and i was praying for the floor segments! Horizontal is just better when you can't breathe!

jes:7
 
I was doing this: "jab-cross-hook-upper, pop-pop duck... knee, kick, jump and set" while you were calling 911! LOL! :) :)

Jo
 
I'm 50 years old, and sometimes I think I shouldn't be doing BC when no one else is in the house to call the paramedics. But I do. What a way to go, huh?
 

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