I'm new here, and pretty much my first time on chats or for that matter the internet. I was wondering if anyone can just say hello to help me get started and learn all this
We are here for support, motivation, tips, hugs, laughs and much more! We are basically one big happy family! We even get into arguments on occasion but don't worry...we don't stay mad!:+ LOL
Hello Nancy and welcome! Like Maeghan said, tell us about yourself. I know you'll like this place. It is fun and very motivating. Check in with us on one of the Daily Checkins on the Checkin and Challenge Forum to let us know what workouts you are doing. There are several to choose from depending on your goals, what type of exercise you are into, etc., or join several.